Experienced instructors lead energetic cycling classes set to the backbeat of dynamic dance music

Heart pumping cycle or circuit class with the personal attention to proper form and program design found in 1-on-1 fitness training.

Cycling classes designed to improve each individuals fitness level

Smart bikes keep track of exercisers’ stats during intense, full body workout

Experienced instructors sync music to the spinning routine and encourage participants to meet their fitness goals while riding to the beat

Cycling classes provide participants with full-body and fun-filled workouts while they ride to the beat of the music

The Split class lengthens and strengthens muscles and burns calories; cycling classes pump up endurance and may incorporate resistance bands

World-class instructors guide beginners and advanced cyclist during 45-minute classes enhanced with energizing playlist

Indoor Cycling on the RealRyder indoor bikes that tilt and lean, plus rowing, strength, cardio kickboxing and boxing with heavy bags

Enjoy a challenging cycling class held in an inviting and supportive atmosphere under the supervision of a qualified team of instructors

Experienced personal trainers offer full-body workouts that aims to help the clients achieve their fitness goals

Customers can choose between Pilates classes, aimed to quickly tone the body, or enjoy the aerobic cardio workout on stationary bikes

Indoor cycling classes in a supportive community environment help participants create a leaner physique

Fitness enthusiasts can choose from classes such as indoor cycling, TRX, and yoga, which help transform the body, mind, and spirit

Certified trainers offer a variety of fitness classes that can help gym-goers lose pounds, build strength, and get in shape

Virtual online workouts help customers follow their fitness goals without leaving the house

High intensity and low impact workouts incorporate free weights, cardio, cycle, and more to tone the body and burn fat

Instructors motivate riders to meet their fitness goals in high-intensity cycling classes

Instructors provide a full-body cycling experience that stimulates the body and mind

During intense bootcamp classes participants perform dynamic and frequently changing workout routine designed to develop various muscles

Nationally certified personal trainer and weight loss specialist Cynthia Hill-Teran leads outdoor women's bootcamp fitness classes

Cardio meets Pilates in classes that help stabilize core muscle groups, strengthen and lengthen to the spine

Experienced instructors guide students through hot yoga classes that promote detoxification and provide a challenging workout

Get fit during boot camp sessions; group fitness classes include cycle, kickboxing, Zumba, and TRX Training

Bootcamp encourages clients to push the limits and transform body and mind

Three Months, One App: Online Yoga, Pilates, HITT, Stretch, Comprehensive Meal Plans with Shopping Lists, Meditation, Beauty, and More

Come enjoy the outdoors on organized weekly bike rides, either at the backbay, thru the mountains or beach.

Kids, adults welcome.

Amazing ride on the Newport Peninsula, with access to miles of the Southern California coastline!

Customers have their training sessions customized to suit their needs and abilities

Students have a full-body, intense workout involving cardio on spin bikes and strength training with barbells, kettlebells, and more