Pole 101 and Boudoir 101 classes instill students with the basic movements and concepts of sensual dance—Pole 101 with a pole and Boudoir 101 without.
Students can choose from classes that include hot Hatha yoga, bar yoga, Vinyasa yoga, fusion yoga, and restore yoga.
In heated studio, Hatha yoga classes oust toxins with progressive poses & power Vinyasa sessions showcase faster, flowing transitions.
Advanced cardio and strength-training equipment fortifies physiques, and guests pedal and punch in famous gym’s group-fitness classes.
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results.
Adult yoga classes such as hot vinyasa.
Spacious studio hosts daily hot vinyasa, hatha, and Yoga Sculpt classes designed to build strength and flexibility while expelling toxins.
The Ashram Yoga offers yoga classes that help relax the body and mind for customers with any experience level.
Members can enjoy full access to the clean, well-appointed gym, 24 hours a day; personal trainers and massage therapists on-site
Boost endurance, build muscle tone, and burn calories during bootcamp classes that combine cardio and strength-training moves.
Certified instructors emphasize safety while demonstrating the running, climbing, jumping, and swinging of parkour
Students build flexibility, strength, and peace of mind through a wide range of yoga styles and techniques with heated and unheated classes.
$49 for 20 CrossFit classes (a $400 value).
Calories burn away and endurance increases during cardio kickboxing classes that incorporate elements of core and strength training.
Experienced instructors prepare beginners for CrossFit classes in bootcamp classes to develop skills and teach techniques.
From the merchant: Four-week salsa dance course for absolute beginners. Learn hot moves and partnering skills at the premiere studio.
Zumba classes set to Latin beats and inspirational music get hips shaking with dance combinations designed to burn calories.
Yoga classes designed for students of all levels, from beginner through advanced, in a heated studio to promote flexibility.
Students focus on building confidence as they watch their bodies change over time; experienced dance instructors from various backgrounds
$79 for three months of X-Circuit classes (a $447 value).
Classes are 40 minutes in length and meet 16 times per week on Monday, Wednesday, and Friday at 5:45 a.
Instructor with 20 years’ dancing experience leads classes in dynamic 75-minute workouts that build flexibility and muscle.
Ever-changing routines are the norm in these yoga classes performed in a studio heated between 95 and 100 degrees.
$29 for 10 classes ($155 value).
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
A nonprofit women’s fitness center offers core-strengthening yoga and Pilates classes in a supportive environment.
Classes generally run for 90 minutes and are available throughout the week.
Heat makes students of all levels sweat as they flow through Hatha yoga poses to tone bodies and detoxify
Unlimited gym access can include classes such as Zumba, yoga, cycling, and ab exercises led by seasoned trainers.
$25 for $50 worth of classes, valid for existing members only.
Yoga classes include hot power Vinyasa with room temperatures of 90–95 degrees, aerial, and yin, which helps students relax and unwind.