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Schedule includes Intro Pole Aerobics, which teaches basic pole work and several spins, or mix it up with a Floor & Chair class
Experienced instructor provides professional Egyptian dance classes and helps participants meet their goals
From the merchant: Students range from ages 4 to adult, learning a mix of solo and group dances in the traditional soft and hard shoes
Passionate instructors aim to make the students fall in love with dance and movement during energetic classes
Aspiring dancers practice their moves and learn basic steps under the watchful eye of qualified instructors
Instructor teaches Nia—a combination of dance and fitness mingled with martial arts and yoga—while listening to uplifting music
Led by an experienced instructor, classes will challenge clients to move smarter, push harder and show up inspired day after day
From the merchant: Two 45-minute private dance lessons in one of the following: Cha Cha, Rumba, Swing, Salsa, Tango, Foxtrot, Waltz
Highly trained dance instructors guide students through fancy footwork in private lessons; students can hone their skills at dance parties
Pole & Exotic Dance Classes For Fitness And FUN!
Learn beginning Irish dancing steps from a world-class Irish dancing teacher!
Ladies tone muscles in instructional pole-dancing and aerial-yoga classes
Meet Moscow Ballet soloist Anna Trofimova at the barre to unlock the secrets of ballerinas as you lengthen and strengthen
Virtual dance class helps the client grasp the basics of dance styles like Salsa, Bachata, Cumbia among others without leaving their home.
Taught by El Gringuito and Kat La Gata, the classes enable novice dancers to discover the art and beauty of Latin dance
Couples of all dancing skill levels can enjoy Virtual Latin dance lessons & learn over 21 moves in styles such as salsa, merengue, & bachata
Children can let out their energy while practicing dancing, gymnastics, and yoga during online classes
Two 45-minute private dance lessons in one of the following: Cha Cha, Rumba, Swing, Salsa, Samba, Jive, Tango, Foxtrot, Waltz, Quickstep
From the merchant: We offer 2 Ballroom Group classes and 1 Private lesson
Ballroom dance classes teach participants unique choreography and improve their dancing techniques
Dynamic fitness classes can help participants get in shape and improve overall body strength
Those seeking a gut-busting workout from the comfort of home can burn calories and build muscle in live or on-demand classes of all sorts
Virtual online workouts help customers follow their fitness goals without leaving the house
Megaformer machine draws from focused Pilates techniques, cardio drills, and strength training to create a full-body conditioning routine
From the merchant: Come enjoy the finest Brazilian Jiu Jitsu and Kickboxing academy in the 805 area code
Assisted stretching session can help one overcome their limitations and become more flexible
Krav maga students learn how to disarm opponents and use surroundings to their self-defense advantage
Kids get in shape and learn tenets of martial arts such as integrity, self-control, and perseverance through taekwondo and hapkido
Students get in shape and learn tenets of martial arts such as integrity, self-control, and perseverance through taekwondo and hapkido
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Flying solo at Salsa Night? A Fred Astaire Dance Studio instructor offers tips for dancers sans partner.
Want to make a good impression? Let your feet do the talking.
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