Boot camp workouts focus on cardio and fat burning exercises, but can also involve endurance, and strength training
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Hour-long group dance class or three-hour workshop teaches basic swing moves that you can put to use at Friday night dance party
Certified fitness trainer leads outdoor boot-camp style classes that incorporate elements of strength and conditioning training
Boot camp workouts focus on cardio and fat burning exercises, but can also involve endurance, and strength training
Kids and adults study martial arts, stay in shape, and build self-confidence with guidance from veteran instructors
Small-group workouts help tone muscles and encourage overall health with a variety of intensive exercises
Intense strength and conditioning workouts help manage wight as well as tone the body and build muscle
30-minute boot-camp workout uses HIIT to build cardio, endurance, and strength
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Trainer motivates and challenges boot-camp participants to reach their fitness goals
Boot-camp classes incorporate strength training, calisthenics, agility drills, and an obstacle course for a full-body workout
Boot camp participants train under the watchful eye of experienced instructors, working on their agility and strength
From the merchant: Classes on Tue and Thu evenings at 6:45pm. We meet to the left of the Veteran’s Field lot (when facing the lake).
A certified trainer propels groups of 5–12 through one-hour workouts designed to shrink waistlines and tone muscles
Boot-camp and kickboxing fitness classes, preceded by complimentary fitness assessment
From the merchant: Six-week boot camp and nutritional consultation, with body-weight and circuit training for people of all fitness levels
Customized to athletes’ individual needs and goals, personal training sessions can help improve their overall fitness
Body Prime Fitness is a workout experience like no other, combining energy, determination, and dedication to push one’s one’s limits
Cleaning staff offers services which help keep the house tidy and hygienic
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
From the merchant: 4-week High intensity Group Bootcamp!
From the merchant: Dr. Brett Scott, DPT offers group strength training, personal training, and cash based physical therapy services.
Calorie-burning fitness classes led by dedicated and experienced trainers target muscle groups all over the body
For $1, receive One Pair Training Gloves with Purchase of Fast Fit System
Experienced instructors help clients reach desired fitness goals, all the while promoting respect, integrity, and discipline
Program includes unlimited personal training with a qualified trainer, nutrition and accountability support, cardio and weight training
From the merchant: A personal trainer will evaluate your fitness goals and design an ideal exercise and nutrition program for your needs.
Workout with a partner or friend to burn calories with exercises that are easy on the back & joints; bootcamp includes dietary support
From the merchant: Two weeks of unlimited fitness classes; including boot camps, Zumba, toning, and more
