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Club-like sound system and high-tech exercise bikes immerse riders in fun, fat-burning spin sessions
Participants burn excess calories and build up their cardiovascular endurance in intense HIIT, spin, and yoga classes
There are 6 different classes offered 7 days a week, by a certified exercise physiologist
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
Work up a sweat in classes such as kickboxing, Zumba, or spin, or relax with unlimited tanning or a session in a massage chair
High energy spin classes for all levels. Complimentary water and towels available. Please email us with questions prior to purchasing.
Cardio workout in motivating sound & light environment; caters to all ability levels with encouraging instructors, high energy, music & fun
Regular exercising at the fitness studio can significantly increase flexibility and strength as well as reduce weight and burn fat
Sculpt your body in classes including Zumba, hot barre, cardio hip hop, and Pilates; virtual Skype sessions held throughout the day
From the merchant: A training program that builds strength and conditioning through extremely varied and challenging workouts.
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
F45’s training methods set the benchmark in fitness and functional training, delivering long-lasting results for its members
From the merchant: ONE-X is a high-engery cardio fitness class. Perfect for those looking for fun fast-paced workouts. 8:30 & 9:30am class
Experienced instructor guide students through fitness classes to help achieve one’s personal goals
Former military expert combines his boxing background with combat fighting knowledge to offer unique classes in self-defense
From the merchant: strength and conditioning facility and small group exercise based facility for people of all ages and strengths.
Bikes stock cycle-centric studio as students sprint and climb digital hills to bolster stamina and tone muscles
An experienced instructor guides beginners and advanced athletes through classes designed to help achieve one’s personal goals
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
New fitness studio providing a variety of classes for adults, families and kids, designed to achieve fitness goals while having fun
During these dynamic training sessions, participants get a chance to reach their fitness goals
Fitness club offers technology-driven personal training and a friendly, non-intimidating gym community
Students 17 and older can improve their physical fitness and learn self-defense skills during group karate fitness classes
From the merchant: Always Strong Fitness offers individual one on one customized Personal Training sessions in person and virtually.
Private lessons in disciplines such as MMA, jiu-jitsu, and muay thai; membership grants access to unlimited classes and use of equipment
From the merchant: Inferno Hot Pilates. 1 hour. Great music! Killer workout. All levels. Motivating coach. ShapeUp your body & soul!
From the merchant: Personal, private fitness training in Brookline since 2005. Enjoy your exercise time!
Exercise Physiologist lead personal training session in a small private studio
Personal trainers tailor 60-minute workouts to each participant’s fitness goals
Disco lights, loud music, and lots and lots of sweating. But just what is spinning class?
When the lights go down and the music kicks up, spinners get ready to pedal through 45 minutes of extreme cardio.
We talked with a spin instructor about the workout’s fundamentals—and why it’s so deliciously addictive.
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