The noises and stressors of the day melt away as students find peace and quiet inside H.Y.P. Studio’s intimate workout areas. Small groups of no more than five participants gather for Pilates classes that use specialized equipment to build lithe muscles and abdominal strength. BarSculpt classes incorporate mats, weights, bands, and ballet barres to create a low-impact workout that targets fat in common problem areas along the legs, arms, and torso. Inside the yoga studios, a custom-designed heating system maintains an ideal balance of heat, humidity, and fresh oxygen, and the floors are constructed out of an antimicrobial material that prevents germs and charkas from getting trapped under the surface. Classes are held from as early as 5:45 a.m. to as late as 7.45 p.m., and students can use private shower and changing areas to get ready before and after sessions.
If feeling your best every day is important, Wellesley locals recommend Laughing Dog Yoga Studio for a great guide to healthy living.
For a more intense workout, step into the hot yoga studio at Laughing Dog Yoga Studio.
Laughing Dog Yoga Studio is centrally located near many parking lot options.
Shop a fabulous selection of sporting goods at Lululemon Athletica in Natick and get ready to play your favorite sport.
Make sure you pick the right size when you hit the checkout lane at Lululemon Athletica.
If you're on the market for some new fitness attire, head on over to Lululemon Athletica and check out the variety of items.
Out with the old, in with the new. Treat yourself to some new women's clothing items from this store and make a statement.
Winter time gets cold, but you can stay warm with accessories from Lululemon Athletica.
The area has many parking options for customers.
Step up your game this season with some great new sporting equipment from Lululemon Athletica in Natick.
Yoga enthusiasts flock to Bikram Yoga Natick in Natick for all their physical and mental needs.
When you're out and about in the area, you'll love that this studio has a restaurant to take care of any last minute hunger.
Get ready for some serious sweating at Bikram Yoga Natick — the hot yoga classes here will help flush out even the toughest toxins.
Parking is plentiful, so visitors can feel free to bring their vehicles.
Gstarfit founder Gregg D’Andrea strives to ensure that no client at his spin-focused fitness center ever gets bored. His core goal is to maximize the relationship between brain and body, always pushing, challenging, and making himself solve riddles while doing chin-ups. The classes at Gstarfit range from classic yet challenging indoor cycling to fat-busting boot-camp routines designed to burn calories and tone the physique.
Down Under is home to some of America's most senior yoga teachers in the United States, including Patricia Walden, Natasha Rizopoulos, Barbara Benagh, Peentz Dubble, and Kate O'Donnell. Teachers guide students in intelligent classes drawing on the lineages of Ashtanga, Vinyasa, and Iyengar yoga. In classes, they're not seeking a beautiful pose but rather the quality of the student's attention inside that pose, and they welcome practitioners of all levels and ages.
Down Under School of Yoga began as a small group of friends teaching and practicing yoga in a parish hall. The school has blossomed to include two studios in Boston, though the community origins are still felt in the the warm, inviting spaces. The studios are personal – every aspect of Down Under School of Yoga's design sprung from the minds of practicing yogis and community members.
In addition to regular drop-in classes, the school offers regular 200- and 300-hour yoga teacher trainings, continuing education, and workshops. In workshops teachers and guest instructors discuss specialized topics, such as using yoga to build core strength or help with back pain.
Ensuring that their moral compass points due north, Down Under School of Yoga respects the ancient practice of yoga by refusing to sell overpriced apparel or environmentally taxing disposable water bottles.