Run or Dye is making race running a little more colorful, one major city at a time. This 5K is divided up into four separate courses of varying lengths, each designated by a separate color—which also reflects the color of safe, eco-friendly powered dye the participants get splashed with. At the end of the race, they'll cross into the aptly named Dye Zone—a polychromatic free-for-all where fluorescent color is thrown freely from all sides, allowing runners to splash their fellow runners or get colorful revenge on their friends, family members, and any cranky art-history teachers that happen to be walking by.
Unlike some races that rank runners by time, Run or Dye only measures success in color and fun. While the safe-to-eat dyes should wash out of clothing, runners are encouraged to wear things they don't mind getting dirty, preferably in white, gray, or another neutral color to give the dyes maximum visibility.
The Cause This special event strives to raise awareness and support, and improve the public image of, the emerging medical and recreational marijuana industry, and to promote responsible consumption and education.
The Charities: The race and expo support the iHumanRace Organization and the Washington State Association for Substance Abuse Prevention.
The Course: The 5K portion of this festival Saturday morning takes place on the Evergreen Speedway, where participants can feel comfortable making "vrroom=vrroom" noises as they run.
Following the 5K, the Natural Health Expo invites attendees to interact with representatives from different annals of the medical marijuana industry, including retailers, processors, doctors, growers, and even police and drug abuse prevention specialists.
Other Festivities: Cool down from your runner's high with live music and partake in an intentionally punny "Potluck" raffle.
The instructors at Sky Valley Academy help children build confidence and self esteem through gymnastics, cheerleading, and stunting classes geared toward students of all levels. School-year classes let kids blow off some academic steam with afternoon and evening sessions, while summer camps with options that include ninja warrior, obstacle course, and circus training, can keep kids busy and engaged all day long. In cheerleading and stunting classes, kids learn positions, jumps, hip-hop moves, and tumbling before integrating all their new skills into a routine sure to make nearby sports teams instinctively win their games. Party packages are also available for active kids and their guests to frolic on such attractions as trampolines, a tumbling pit, and bouncy castles before digging into a themed birthday cake.
Extreme athletes banded together to design Reebok Spartan Races' intense courses orchestrated over standardized distances, each strewn with natural and man-made obstacles to test mind-body fitness, resilience, stamina, and strength, designed to leave participants exhausted and exhilarated. In waves of about 200, runners collect smudges and stains as they perform box jumps, haul heavy sandbags, and juke feral linebackers. Depending on where in the world they're participating, the course may be as short as 3 miles or, for extremely practiced athletes, as long as a full marathon.
Staff Size: 1 person
Average Duration of Services: 30–60 minutes
Pro Tip: Don't wear clunky shoes.
Parking: Parking lot
Most Popular Attraction/Offering: Obstacle courses with real hot lava.
Recommended Age Group: Kids
Q&A with the Teacher
What is one fun, unusual fact about your business?
You won't hear our students' landings. It's a little secret called "ninja noise." This helps keep impact low, and stealth high.
As the old adage says, "Stuff happens." What training do you and your staff have to stay ahead of the unexpected?
Coaches are legitimately certified to teach Parkour, holding multiple parkour certifications. We are expert momentum anticipators and course creators. We minimize risk through safety drills, multi-level skill progressions and strength milestones. [Instructors are] First Aid– and CPR-trained in case anything happens. However we have not had one serious injury in the three years we've been coaching due to our safety protocols.
What is the experience customers can expect, and how do you make it special?
Through our classes students can expect to experience life-changing techniques. Ranging from the simple truths of how to squat sustainably to how to traverse lava while having fun and collecting speed and style points.