When Roald Dahl wrote Charlie and the Chocolate Factory, he imagined a much-coveted golden ticket that granted access to myriad wonders and unveiled the inner workings of an entire industry. MetaBody created a real-life version of that ticket with the MetaBody Yoga & Fitness Pass, though it applies to fitness instead of candy. The pass grants access not to a single gym but to classes at a variety of local studios, specializing in everything from yoga to boot camp. With the freedom to move from location to location, students can sample different regimens, instructors, and styles of exercise to cobble together a program that fits their needs and goals. MetaBody's nutritionists supplement class packages by coaching clients in healthy eating, recipe cooking, and speed-reading nutrition-fact labels.
Rowing is one of the few exercises that burns calories, works the entire body, and isn't rough on the joints?so it makes sense that it's the only workout that's offered at Power 10 Indoor Rowing Center. Inside this state-of-the-art facility, seasoned coaches teach adults and youths how to row during a range of programs. For obsessional rowers, the facility is also equipped with Concept 2 ergometer machines and a Swingulator, a virtual-race rowing simulator that cannot be won with a little cheat code like Up, Up, Down, Down, Left, Right, Left, Right, B, A, Start.
Throw on some shorts and sweat it out at YMCA in Southington.
When you're out and about in the area, you'll love that this gym has a restaurant to take care of any last minute hunger.
Patrons will appreciate the detailed and easy-to-follow MMA classes at this establishment.
Get into the best shape of your life with a high-intensity spinning class from YMCA.
For a more personalized work out experience, personal trainers are available for advice and one-on-one fitness coaching.
Cross fit could be the solution to your fitness goals.
At YMCA, you can learn quick and effective kickboxing techniques that will tone and enhance your body.
Parking is plentiful, so patrons can feel free to bring their vehicles.
Each piece of Life Fitness and Hammer Strength equipment is designed to sculpt and tighten a different part of the body. You can try them all at The Gym at Bloomfield Crossing, LLC, where members make the rounds on weight machines or burn calories on treadmills with personal TV monitors. Instructors guide groups through fitness classes such as yoga and Zumba in expansive workout rooms, and servers pour replenishing protein shakes at the juice bar.
If you need a tennis court to practice your moves before your next match, check out Rocky Hill's The Tennis and Fitness Center of Rocky Hill.
Pick up a tasty meal at their restaurant, located conveniently within the club.
Having trouble finding that family-friendly activity everyone will love? This club is made for all ages, so little ones are welcome to come along, too.
Everyone should give aerobics classes a chance. They're a fun and easy way to get in shape.
You can also enlist the help of one of the knowledgeable personal trainers on staff for a more individualized work out experience.
Learn some fun workout routines during a Zumba class from The Tennis and Fitness Center of Rocky Hill and dance your way to your fitness goals.
You'll be astonished by how fast your fitness changes when you start taking cross fit.
Did you give in to a cheat meal? A spinning class in an excellent way to burn some extra calories.
These kickboxing classes incorporate a combination of self-defense fundamentals and cardio, providing you with a challenging full-body workout.
Parking is plentiful, so guests can feel free to bring their vehicles.
Ready to spice up your life? Check out Raising The Bar Bootcamp in Naugatuck for some great fun.
Circuit training will show you results fast.
Dance along to your favorite songs and learn some new moves at Raising The Bar Bootcamp's Zumba class.
If you were looking for a high intensity workout, cross fit is your answer.
Consider ramping up your fitness goals by collaborating with a personal trainer at this gym today.
Sign up for one of these spinning classes and shape your legs and strengthen your core.
Join hot yoga enthusiasts at Raising The Bar Bootcamp and open up your mind, body (and pores) to a healthier lifestyle.
These kickboxing classes will teach you how to properly use your upper and lower body during self-defense.
It's time to break a good sweat at have fun doing it! Try aerobics for a new edit to your workout routine.
Parking is plentiful, so visitors can feel free to bring their vehicles.