From the merchant: Month membership at Boost Fitness’ newest location in Tewksbury. Access to all group classes, indoor cycling, and more.
Professional conducts classes which incorporate elements of ballet to help participants achieve a lean and fit silhouette
After learning the CrossFit method in OnRamp classes, students participate in daily workouts and intense classes
Group boot camp classes provide motivating and friendly environment for sports enthusiast to achieve their fitness goals
For $1, receive $60 off Regular Priced Three Month Fitness Membership
Each session is different and is aimed at increasing strength and muscle tone, with upper and lower-body exercises, cardio, and core
Gym membership grants access to state-of-the-art equipment and a variety of classes that help athletes achieve their fitness goals
Sessions structured for all fitness levels leverage students’ own body weight to help build strength, endurance, balance, and mobility
Membership includes use of the facilities and small group training sessions
High-intensity cardio classes help clients improve their overall health and wellbeing
Calories melt and muscles ripple during group fitness classes for exercisers of all levels
Trainers design a new workout each day based on CrossFit’s principles of varied, functional fitness
Choose from Zumba, Yoga, Boxing, Cardio-Kickboxing, Bootcamp, and more
A spartan gym is the site of CrossFit classes that uses varied functional-fitness workouts, including lifting and jumping, to build strength
Family-friendly gym offers gymnastics and tumbling classes for kids, as well as access to cardio and TRX equipment for adults
Trainers guide clients of all fitness backgrounds through an intensive sequence of functional exercises
During the CrossFit training, students get a chance to improve their strength, endurance, speed, and stamina
Fitness studio offers a wide variety of classes that target different body parts and help customers achieve their specific fitness goals
Regular exercising at the fitness studio can significantly increase flexibility and strength as well as reduce weight and burn fat
Participants burn excess calories and build up their cardiovascular endurance in intense HIIT, spin, and yoga classes
From the merchant: strength and conditioning facility and small group exercise based facility for people of all ages and strengths.
From the merchant: This is not your ordinary gym! We are a private fitness studio designed to specifically meet the needs of women.
Members gain access to fitness classes and exercise equipment, with child care and complimentary wifi or a personal training session
Hard-hitting CrossFit classes help clients burn fat and build powerful muscle with functional fitness movements
CrossFit workouts combine high-intensity interval training with elements of weightlifting, gymnastics, powerlifting, and calisthenics
Participants train in small groups, where trainers are able to assist and guide everyone, aiming to help them achieve their fitness goals
CrossFit classes taught by certified instructors that provide a high-intensity workout and are open to students of all fitness levels
Trainers encourage fitness enthusiasts to full-body workouts, which help get in shape, build muscle strength, and improve agility
Work up a sweat with intense EliteFitness routines that incorporate functional moves to increase agility and strength
Experienced trainers guide students through cross training classes to build strength and help achieve one’s personal goals
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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