Need to de-stress? Inhale and exhale your stress away with a yoga class at Yoga Loft in Wilmington.
Whether you're looking for a quick snack or a full meal, the restaurant at this studio is sure to dish out something delicious.
A nearby parking lot is readily available for Yoga Loft's customers.
If you're looking for something other than a treadmill, try breaking a sweat at Yoga Moves in Reading.
Every great place has a restaurant on the side. When you come to this studio, it's no different.
Yoga Moves' hot yoga classes provide students with peace of mind, body, and soul (and plenty of sweat).
Parking is plentiful, so visitors can feel free to bring their vehicles.
If feeling your best every day is important, Billerica locals recommend Life Balance Health Counseling for a great guide to healthy living.
For those who prefer a one-on-one approach to fitness coaching, personal trainers are available to work with you at practically any time.
Parking is plentiful, so guests can feel free to bring their vehicles.
If you need to stretch your sore muscles, sign up for a yoga class at Life Balance Health Counseling in Billerica and enjoy some deep yoga stretching poses.
Leave your stresses at the door and enjoy a relaxing yoga class at Zama Yoga in Billerica.
Dive into a deeper stretch when you ramp up the heat at Zama Yoga — hot yoga provides the perfect temperature to get your muscles going.
Learn how to defend yourself with kickboxing.
Parking is plentiful, so patrons can feel free to bring their vehicles.
Husband-and-wife team and Prana Power Yoga cofounders Philippe and Taylor Wells foster an environment in which clients can explore holistic wellness through yoga, intensive workshops, and events. Instructors at each heated studio locations roll out the welcome yoga mats, encouraging students of all interests and skill levels, from mothers-to-be to veteran sun saluters, to build strong bodies and peaceful minds in a judgment-free environment.
During athletic Vinyasa-style yoga classes, certified instructors crank up temperatures as high as 99 degrees before taking mat mavens through a sequence of sweaty postures linked with mindful breathing exercises designed to boost lung capacity to Sting-like levels. Meanwhile, visitors in search of a transformative experience can attend one of the studio's workshops or events, which range from juice cleanses to destination yoga retreats in Nayarit, Mexico.
The instructors and massage therapists at Zen Muscular Therapy & Wellness Center rely on yoga and Pilates classes, massages, bodywork sessions, and energy healing to keep bodies and minds in optimum condition. They work on bodies in yoga and Pilates classes, guiding participants through moves that challenge muscles and increase flexibility, and on massage tables, where they perform everything from injury work to lymphatic drainage massage.
They relax minds and rejuvenate spirits during bodywork sessions, which rely on hot stones and aromatherapy, and during energy healing appointments, which rely on Reiki and energy healing techniques. The wellness experts also perform private meditation sessions that teach clients how to relax their minds and finally stop singing "Blue (Da Ba Dee)" over and over in their heads.