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Trainer guides clients through heart-pumping workouts to help boost endurance, burn calories, and build muscles for leaner physiques
World-class YogaWorks studios offer expertly-led yoga classes for every body, age, and skill level
Professional conducts classes which incorporate elements of ballet to help participants achieve a lean and fit silhouette
Trainers design a new workout each day based on CrossFit’s principles of varied, functional fitness
Group fitness classes of high-intensity exercises, with varying athletic drills designed to burn calories and build muscle
Professional boxer, Golden Gloves champion, and former Marine motivates clients to disciple themselves in the art of fighting with fist
Membership includes use of the facilities and small group training sessions
For $1, receive $200 Off Joining Fee
Kids learn how to recognize potential threats and give bullies the slip with practical martial-arts and jujitsu moves
Work up a sweat in intense fitness classes at a martial-arts school in business since 1982, headed by a certified personal trainer.
Bikram yoga is a beginners yoga class, no experience is necessary all levels and classes are taught by Bikram certified teachers
Power Up Kickboxing classes include techniques and high-energy exercise to tone and strengthen your body by burning 1000 calories in an hour
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Learn balance control, body relaxation, body coordination, and mind calming during yoga and meditation classes
Boxing and kickboxing, are designed to improve strength and fitness, teach self-defense skills, and tone muscles
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Dedicated instructors teach adults the techniques and principles of this combat sport
Driven by music. Fueled by technique. Powered by community. Proven by results. Pure Barre’s isometric movements tone, burn, and build muscle
Fitenss studio offers exceptional Zumba or barre classes in a welcoming and positive atmosphere
Yoga classes offered by a team of teachers are designed to relax and build confidence in the technique leaving customers feeling stronger
Passionate instructors lead boot camp classes aimed at helping members reach their weight and fitness goals
Fitness studio members get gym access plus yoga and other group classes; amenities include sauna and towel service
Many types of yoga, such as Yin, Power & Vinyasa, offered in three clean, modern studios; gym features cardio & strength-training equipment
Cardio workout in motivating sound & light environment; caters to all ability levels with encouraging instructors, high energy, music & fun
Studio open seven days a week offers 60- to 75-minute Hatha-yoga classes for all levels from beginners to advanced students
Small class sizes, a custom-designed heating system, and antimicrobial floors enhance hot yoga and Pilates sessions
Instructors guide students through yoga postures, helping them strengthen, stretch, and detoxify their bodies
Barre workout class that focuses on building core strength, improving posture and developing long and lean muscles, like those of a dancers
Gain strength, flexibility, and mindfulness at this newly built yoga studio, which offers more than 24 classes each week
Trainees participate in barre classes designed to develop dancer-like physiques, creating arm definition and lean thighs
Besides burning fat, these 7 workouts may help you ditch toxins or earn more Instagram followers.
The Bodiography ballet workout can give you the long, lean muscles normally associated with a professional ballet dancer.
Piloxing classes are becoming a standard on workout schedules, but do you know what it is?
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