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CrossFit Coeur d'Alene

CrossFit Coeur d’Alene's seasoned fitness instructors aim to sculpt whole bodies rather than individual muscle groups with intense and results-oriented group workouts. Bypass the boot camp normally required of all new members and forge ahead into the 30–40 minute CrossFit sessions with an intimate group of up to only 15 fellow students. Trainers brandish their aerobic experience to blueprint pupils' goals and guide them through a versatile combination of sprints, intervals, and endurance-boosting workouts designed to bolster bodies for healthier living and better Conan the Barbarian impersonations at the office. Session work can be individually adjusted according to each participant’s experience level, making CrossFit regimens accessible for everyone from exercise novices to workout gurus who commute to work via marathon. Classes meet Monday, Wednesday, and Friday at 6 p.m. Check the schedule for upcoming sessions.

301 North 4th Street
Coeur D'Alene, ID

208-623-8136More info
Vacation Sports Rentals

Staffers at Vacation Sports Rentals loan boats, paddleboards, and floatation devices to aqueous adventurers to explore the pristine waterways of Lake Coeur d'Alene while soaking in its surrounding beaches and mountain views. Water vessels available for half- or full-day rental include the Larson Senza speedboat, 24-foot pontoon, and 2011 Sea-Doo waverunners. Four-, 8-, or 24-hour rentals facilitate water sports such as tubing and wakeboarding. In addition to the boats, Vacation Sports Rentals doles out wakeboards, skis, kneeboards, standup paddleboards, and tubes. Safety necessities such as life vests, paddles, and wetsuits keep athletes protected from injury and icky seaweed.

311 Coeur d' Alene Ave.
Coeur D'Alene, ID

208-665-0686More info
Whitening Fast

Whitening Fast’s skilled technicians wield a specialized gel and LED light to brighten blemished bicuspids up to eight shades. During the 20-minute advanced treatment, an experienced aid provides a tray and clients bite down to coat molars in a whitening formula and fit them with a special mouthpiece that leaves teeth exposed. Once blue light from an LED lamp activates the gel, the release of hydroxyl radicals helps to speed the breakup of stains and Hollywood romances between actors who aren’t dentists, but play ones on TV. All of the whitening products do not damage tooth enamel and are safe to use with crowns, veneers, or bridges.

401 E Sherman Ave
Coeur D Alene, ID

208-664-3278More info
Terra Sports

Terra Sports’ two-wheeling gurus construct a cycling community around an experienced knowledge base and expert bike services. With a staff commitment to safety demonstrated by hours of volunteer work, Terra-tuned steeds and their passengers can ride assured that technicians have tended to every detail. Each tune-up begins with a thorough lubrication and adjustment of the bicycle's drive chain. Next, bike surgeons tweak the cable system, adjusting it until they can strum a few recognizable chords from A Horse With No Name. A light wheel true promotes kinetic solidarity and ensures that you know where your bike really goes at night. Tune-ups conclude with a basic wash. Call ahead to schedule an appointment.

517 E Sherman Ave
Coeur D Alene, ID

208-765-5446More info
Exercise Institute

The health experts at Exercise Institute lead quality exercise programs in a private, safe, and caring environment. The four-week regimen begins when a certified wellness coach conducts a one-on-one consultation to establish fitness goals, and an Edge MD body-composition scan records your health stats in order to track each week’s progress. Nutrition counseling fosters better eating habits, such as which flavor of snozzberries to avoid, and an eating plan helps put these new habits into action. Twice a week, clients rally with their personal trainer for 15 minutes under the Institute’s Prime Effect Zero Momentum strength-training program, a high-intensity resistance workout that uses the whole body to produce greater strength, cardiovascular efficiency, flexibility, bone density, and fat loss.

610 W Hubbard St
Coeur D Alene, ID

208-666-9094More info
Avanti Health

The learned team of doctors and therapists at Avanti Health assuage chronic discomfort, pain from personal injury, and other health conditions with chiropractic and massage services. Before dipping into the dim, cozy treatment rooms, clients step into the Avanti Health office, which is illuminated by floor-to-ceiling windows that cast natural light upon a marble-top reception desk, verdant potted plants, and shadows giving each other massages. Fully dedicated to patrons' overall wellness, the staff also helps patrons shed excess pounds with programs for medical weight loss, dieting, and exercise.

850 W Ironwood Dr
Coeur D Alene, ID

208-664-5225More info
Fun Unlimited

Fun Unlimited rents high-octane outdoor equipment to adventurers interested in waverunners, boats, and their own brand of standup paddleboards, among other items, and also leads jet-ski and paddleboard tours. Rental periods can last from one day to one week, so clients have enough time to whittle a whole family of mannequins out of balsa wood and take them on a cross-country road trip before returning the equipment to the stores conveniently located beach adjacent storefront.

2307 N 4th St
Coeur D Alene, ID

208-620-9050More info
Apple Family Care

Common colds and aesthetic concerns receive equal attention at Apple Family Care. Dr. Dana Colbert, a board-certified osteopathic physician and surgeon, practices family medicine from the facility—a traditional doctor's office where general health services are augmented by an array of elective services performed with state-of-the-art technology. A full-time physician is always on site to see to patients suffering from a flu bug or a dejected funny bone, and to oversee the office's many aesthetic treatments, which include laser hair removal, Botox injections, acne treatments, and skin tightening.

980 W Ironwood Dr
Coeur D Alene, ID

208-292-1315More info
Shull's Cycling and Fitness

The rider-owned-and-operated Coeur d'Alene Cycling & Fitness keeps cyclists and winter-sports enthusiasts moving smoothly in all seasons with complete bike and ski tune-ups. The shop's skilled technicians treat mountain planks to a thorough spiff up during ski tune-ups, as they stone-grind and sand bases and remove nicks, gouges, and unsightly third skis with a minor base restoration. A generous application of hot wax provides smooth sliding, and a side and base edging sharpens skis for maximum slope-shredding prowess.

2402 N Government Way
Coeur D Alene, ID

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Zala Medical

Zala Medical’s staff harness more than 50 years of combined medical experience in aesthetic treatments and cosmetic dermatology. To wrangle pesky cellulite, smooth-seekers can indulge skin in Endermologie treatments, a series of non-invasive 100% natural procedures that use motorized rollers and valves to gently stimulate the epidermis, help reduce the appearance of cellulite, tighten loose skin, and improve blood circulation in the area. Call in advance to set up your initial appointment and begin writing Dear John letters to clingy cellulite.

1859 N Lakewood Dr
Coeur D Alene, ID

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Adventure Sport Rentals

This Groupon does not cover the security deposit ($2,500, or $1,000 plus a one-time fee of $7.95, on a credit card) or insurance fees ($22.95–$32.85/day).

1401 E Best Ave
Coeur D Alene, ID

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Razor's Edge Training Center and Boot Camp Academy

Razor's Edge Training's kickboxing classes provide nimble toes and curious clutched fists with an aerobic outlet for martial-arts exploration. Using a one-two combo of high-energy audio and relentless enthusiasm, instructor and 14-year veteran Monica Lang pushes students through the rigors of her total-body workout. With each class, students burn hundreds of calories while developing their strength, endurance, flexibility, ability to punch the wings off flies, coordination, and balance. Throughout the span of their 20 punches, calmly collected cruiserweights and well-worked featherweights can take full advantage of Razor's Edge Training's gym facilities or simply stop, smell the endorphins, and smile—in an intimidating manner.

5648 N Government Way
Dalton Gardens, ID

208-258-9413More info
North Idaho Physical Therapy

Founded in 1968 by the county’s first physical therapist, North Idaho Physical Therapy quickly made a name for itself by helping local athletes, loggers, and miners get back to doing what they do best. More than four decades later, the center has expanded to three locations and taken on a team of medical specialists whose expertise ranges from massage therapy to chiropractic. Though their specialties are diverse, the staff members share one important thing in common: They all emphasize individual care through customized treatment programs. These programs may include rehabilitative therapies, soothing ashiatsu massages, or strength training in preparation for long days of logging or sawing slow desktop computers in half.

1917 N Lakewood Dr
Coeur D Alene, ID

208-664-8194More info
Core Chiropractic

At Core Chiropractic, backs get back to good health thanks to Dr. Allan Joubert, who graduated magna cum laude and as a presidential scholar from Palmer College of Chiropractic in Davenport, Iowa. In an effort to treat the entire body holistically, Dr. Joubert maintains an encyclopedic knowledge of the sacro-occipital technique—a method that relies on a system of indicators to pinpoint problem areas and efficiently corrects them with ease. This technique enables Dr. Joubert to treat not only increase general feelings of wellness but to alleviate both common and complicated cases, such as vertigo, ADHD, and ringing ears caused by vertebral subluxation or a pet parrot who won’t stop squawking your name. In addition to treating ailing backs, Dr. Joubert provides nutritional services that especially focus on the importance of whole foods.

116 W Neider Ave
Coeur D Alene, ID

208-664-0800More info
Northwest Kenpo Karate and Personal Fitness

Though they have impressive resumés, the instructors at Northwest Kenpo Karate—a member of the National Association of Professional Martial Artists—don't flaunt their trophies and black belts. Their focus always remains on their students and on their own continuing education, whether they teach kickboxing, ground fighting, or kenpo karate. The school has been coaching adults and children in these arts for 13 years and continues to emphasize the strong character traits that the styles embody. Students absorb lessons in respect, discipline, and self-control in addition to those in self-defense strikes. For children especially, the confidence and leadership skills that develop with martial-arts training can benefit lifestyles at large. The family plans at Northwest Kenpo Karate therefore encourage households to hone their techniques as a unit, building up skills for the sparring mat and the combat portion of nanny auditions.

245 W Bosanko Ave
Coeur D Alene, ID

208-664-6380More info

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