I Do a yoga routine at least three times a week with the Yoga collective since I can’t find any Yoga studios by me anymore. These yoga classes specially for your back actually helped me more than my chiropractor does. Also has so many other classes - aerobic and meditation you can do a different class every day. Highly recommend I’ve been using this app for years
Hugh was so helpful introducing me to the studio. His instruction for our practice was well communicated and accepting of different levels of abilities. I am looking forward to my next class!
