Flipping a tire end over end is both a common training exercise and a gross misunderstanding of what the wheel was meant to do. Rethink conventions with this Groupon.
Choose Between Two Options
- $59 for 10 boot-camp classes (a $200 value)
- $99 for 20 boot-camp classes (a $400 value)
Instructors lead interval workouts composed of functional movements, incorporating heavy ropes, dumbbells, resistance bands, pull-up bars, and kettlebells. Students can take part in full 60-minute sessions at 4:30 p.m. on Monday, Wednesday, and Thursday; 5:30 a.m. on Tuesday, Thursday, and Friday; and 7 a.m. on Saturday. The 30-minute express sessions take place at 5:30 p.m. on Monday, Wednesday, and Thursday.
“The gentleman that worked there was a great instructor. He took the time to show me all of the exercises. Everyone there was really nice. I would recommend it to anyone.”
8719 Starwood Dr.
Loves Park, Illinois 61111