$50 for a One-Month Women’s Fitness Boot Camp at A Better U Personal Training in Sewickley ($180 Value)

Blueberry Hill Park

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In a Nutshell

Groups meet three days a week in the rain, snow, or sun for fat burning, muscle toning workouts.

The Fine Print

Expires Sep 30th, 2012. Limit 1 per person, may buy multiple as gifts. Reservation required. New clients only. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Flipping a tire end over end is both a common boot-camp exercise and a gross misunderstanding of what the wheel was meant to do. Rethink conventions with this Groupon.

$50 for a One-Month Women’s Fitness Boot Camp ($180 Value)

Women—from those who have never worked out to those who lunge to work every day—meet up outdoors three days a week for a fitness regimen designed to tone muscle and burn fat. Sessions meet up in the park whether it's raining, snowing, or earthquaking, and clients should bring a towel, water, and 5-pound weights. Choose between a 9 a.m. or 6:15 p.m. class time.

A Better U Fitness in the Park

A Better U Fitness in the Park steps into the sometimes-confusing morass of personal fitness to meet clients where they live, whether physically with one-on-one personal-training sessions in area homes, or in the digital landscape with online personal training. The fitness fixer-uppers carry out an initial assessment that includes taking measurements and consulting with the client to pinpoint their health and body goals. After an analysis of existing workout equipment, trainers act as a personal shopper, making recommendations for potential upgrades, or bringing supplies from the Better U stockpiles. Practical nutrition advice always accompanies workouts, helping clients weed out temptations from pantries such as sodas, cookies, or live-in cake salesmen. For larger groups, personal trainers set up clinics for office workers and sports teams.

For those who take care of their overall well-being with exercise, yoga, and balanced nutrition