Getting into shape involves building muscle, losing fat, and shaving bones down into less massive bones. Look lithe with this Groupon.
Choose Between Two Options
- $39 for one month of unlimited barre classes or 10 classes (up to a $120 value)
- $69 for two months of unlimited barre classes or 20 classes (up to a $240 value)
One-hour barre classes incorporate small isometric movements and calorie-burning interval training to sculpt strong, lean physiques. Each session begins with stretching and a warm-up and then moves on to free-weight exercises and leg, upper-body, and abdominal work. See the full class schedule.
Adrenaline Barre Fitness
Adrenaline Barre Fitness's new, upscale fitness boutique hosts dynamic classes designed to shape both mind and body. Using a ballet barre for support, students perform small, isometric, dance-inspired movements to tone the body from head to webbed swan toes. Open gym time is available seven days a week for students who would rather bench-press to the beat of their own drum. Separate showers and changing areas are available.