Kickboxing proves that legs are just as versatile as arms, much like soccer or foot-only shadow puppetry. Kick your way to a full-body workout with this Groupon.
$29 for 30 Cardio Kickboxing and Fitness Classes ($450 Value)
One-hour sweat sessions are scheduled throughout the day, daring guests to step up for a full-body workout in late-afternoon cardio kickboxing classes or jab muscles awake during 6 a.m. boot-camp sessions alongside worms training to fend off early birds.
Bad Boy Gym
At Bad Boy Gym, amateur athletes train toward fitness prowess through kickboxing, in a no-frills, full-boxing-ring environment. The gym’s powerhouse instructors shepherd students through group sessions to blast fat from bodies as they train under the royal-blue ceiling. Insanity classes put students to the test with intense intervals of cardio kickboxing to forge a full-body, cardio-conditioning workout, while Let's Get Ready To Rumble classes feature a new full-body exercise every 8 seconds set to energetic music. Eschewing group classes for the plentiful bonus balls and resistance bands, guests can forge fitness paths on their own. They can improve their musculature by shadowboxing in the ring, whip endurance levels into shape with jump ropes, or pummel a punching bag until it promises to train them personally.
30371 Woodward Ave.
Royal Oak, Michigan 48073