$59.99 for 10 Yoga or Pilates Classes ($120 Value)
Instructors lead various types of yoga and Pilates classes, including beginners', mixed-level, and Vinyasa flow classes. Each class blends exercise, breathing techniques, and meditation to help calm the mind and tone the body.
Balanced Body Chiropractic Center
If you add up the doctors of chiropractic, licensed massage therapists, and registered yoga teachers, Balanced Body Chiropractic Center has more than 15 wellness professionals working to help clients heal and strengthen their bodies. The Center specializes in chiropractic—the practice of making small adjustments to fix misalignments of the spin—aiming to treat maladies such as allergies, joint dysfunction, neck and back pain, and headaches. In addition to adjustments, the Center’s professionals offer healing and relaxing massage therapy, yoga, acupuncture, hypnotherapy, and psychotherapy.
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223 Meadow St
Naugatuck, Connecticut 06770