Gyms in Naugatuck


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  • Achieve Fitness Prospect
    The customized workouts at Achieve Fitness focus on clients’ goals, such as running in a marathon, increasing flexibility, or bench-pressing an actual park bench. A variety of equipment is used during personal-training sessions and boot-camp classes, and include exercise balls, weight machines, and treadmills. The studio is outfitted with expansive mirrors that enable clients to keep an eye on their form when squatting or doing Pilates.
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    52 Waterbury Rd, Rt. 69
    Prospect, CT US
  • Planet Fitness
    Planet Fitness embodies a judgment-free zone where guests of all ages and fitness levels can sculpt their physiques with myriad aerobic and strength-training options within a friendly, down-to-earth atmosphere. Patrons may tone and strengthen muscles by pushing and pulling the extensive selection of brand-name equipment and free weights. With the help of an instructor, guests can design a custom workout program based on exercise history to help them achieve their varying fitness goals. Thirty-minute small-group classes concentrate on strengthening and toning specific body parts, and full-body circuit workouts.
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    1186 New Haven Rd.
    Naugatuck, CT US
  • Divinely Rooted
    At her studio or at the private homes of her clients, Kellie Codianna of Divinely Roooted aims to help improve both bodies and minds with therapeutic yoga and toning Pilates. During sessions, Kellie helps her clients assess their current lifestyle to help identify obstacles. Then, she draws on a combination of energy work, hands-on adjustments, shiatsu massage, and other tools to help correct postural issues and regulate energy flow throughout the body. In addition to classes, Kellie also designs 20- or 40-day juice cleanses around the principals of ayurveda.
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    Unknown
    Naugatuck, CT US

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