Practicing yoga has many benefits such as assisting minds under emotional duress, bodies experiencing physical rigidity, or people auditioning for the ampersand part in a human-structured M&M's billboard. Achieve an elegant shape with this Groupon.
Choose From Three Options
- $99 for a three-month unlimited yoga pass (a $395 value)
- $59 for a one-month unlimited yoga pass (a $150 value)
- $10 for a yoga mat (a $29.99 value)
Bikram Yoga Rochester
When viewed through the wall of mirrors at Bikram Yoga Rochester, the studio's wood-paneled ceiling and walls seem to go on forever. In 105-degree heat, a team of experienced instructors leads students through intensive yoga poses that systematically engage the entire body. Students can watch themselves twist and bend during 90-minute classes selected from the studio’s schedule. The temperature of the steamy studio space is engineered to soothe muscles, loosen joints, and encourage detoxification, and provides a challenging setting for students to launch bodies into modifiable postures that accommodate all skill levels from novice to expert and even pregnant women. In addition to yoga, Bikram Yoga Rochester also employs a certified holistic health and nutrition coach, massage therapist, chiropractor, and acupuncturist.