Adopting exercises from other cultures can help shake up a workout, which explains the growing popularity of that sport in which Scottish guys throw logs. Speak the universal language—sweating—with this Groupon.
Choose Between Two Options
- $47 for 8 Bikram-yoga classes (up to a $120 value)
- $67 for 15 Bikram-yoga classes (up to a $195 value)
Instructors take students through 26 poses in a studio heated to improve muscle elasticity to reduce the threat of injury, encourage detoxification, and elevate heart rates.
See the class schedule here.
Bikram Yoga Ogden
The instructors at Bikram Yoga Ogden help students achieve a soothing state of calmness through the Bikram method of hot yoga. They guide guests through 26 poses in a studio heated to improve muscle elasticity, which reduces the threat of injury. The heat also encourages detoxification and elevates heart rates. Instructors stay positive and supportive throughout their classes, which help build strength and flexibility and elongate ligaments, joints, and facial hair. The staff also uses these poses to teach students the valuable skill of controlling their breath.