Riding a bike outdoors is difficult, which is why children require training wheels and adults don't ride bikes outdoors. Stay in and spin with this Groupon.
Choose from Three Options
- $23 for 5 spinning classes (a $45 value)
- $37 for 10 spinning classes (a $75 value)
- $65 for 20 spinning classes (a $130 value)
Students should arrive 15 minutes before each class, and should bring a towel and a bottle of water. The studio supplies students with heart monitors that indicate whether it's appropriate to crank up the pace or back off.
Bodies in Balance Fitness Studio
Elmo and Susan Morales used to run in order to stay in shape, but they scaled back their jogs when they discovered spinning. Performed on stationary bikes, the exercise method provides a cardiovascular workout and, like rolling out of the top bunk, triggers a rush of endorphins. At Bodies in Balance Fitness Studio, they and their team of certified instructors guide groups through spinning classes, motivating them with music and imagery. Heart-rate monitors help students to track their own progress.