Perspiration gets mischievous when cooped up inside the body, acting out by drenching armpits on first dates and disguising itself as tears during job interviews. Release disgruntled body water with today's Groupon: for $49, you get a 10-class pass at Can Do Fitness Club (a $189 value). This Groupon is only valid at the Edgewater location.
The energetic, highly trained staff at Can Do motivates students to adopt an effective, custom workout schedule by leading a wide range of fitness classes open to all ability levels. The experienced instructors provide individual guidance during group fitness classes such as Can Do Sculpt, a total body-conditioning session utilizing dumbbells, tubing, beef-jerky jump ropes, and body bars. Mat Pilates classes incorporate tools including the Triadball to intensify Pilates exercises and strengthen body centers, and arms and legs strike away in Body Combat, a cardio drill and martial-arts blend geared toward burning the shares calories hold in the body market. Flexibility, balance, and circulation improve through Can Do's yoga offerings, which place students in poses from the Ashtanga, Hatha, Iyengar, and Vinyasa traditions. Students hop on stationary bikes in Spinning sessions, cycling with motivation from energetic music and their own dedicated cheer squads. Hips steer bodies into shape in the Zumba and Dance Funk Mix classes, both infused with aerobic movements guided by Latin beats.
Can Do's spacious, bright studio welcomes its guests to spread out in a private Pilates studio, spinning room, boxing studio, and two group-fitness suites. Locker rooms sport storage options, and supply shampoo, body soap, and free towels to sweaty, tuckered-out exercisers. Individual showers grant privacy for solo re-creations of iconic Rocky montages, and hard-working bodies can boast of their newfound fitness to passersby at the fully stocked shake bar (costs not included with today’s deal).
All the making of a good gym: good equipment, the latest and greatest technology, classes are decent, facility is well kept and clean.Lourdes T., Yelp, 3/21/10
Best part of the gym in my opinion are the fitness classes. The instructors are AMAZING!!! … Kickboxing and body pump literally changed my life.Heather L., Yelp, 2/11/11
42 City Pl.
Edgewater, New Jersey 07020