10 or 20 Krav Maga Classes with Gloves at Changing Lives Martial Arts (Up to 74% Off)

Greenbrier East, Chesapeake & 3 more locations

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In a Nutshell

Professional instructors lead students of all ages through the self-defense techniques of krav maga, an Israeli hand-to-hand combat system

The Fine Print

Expires 90 days after purchase. Limit 1 per student, 5 per family. Must activate by expiration date on your Groupon; expires 3 months from activation. New students only. Must sign waiver. Classes must be used by the same person. Not valid with other offers. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Like practicing the piano while leg-pressing another piano, martial arts help develop strength and discipline simultaneously. Bolster body and mind with this Groupon.

Choose Between Two Options

  • $68 for 10 krav maga classes with gloves (a $213.25 value)
  • $99 for 20 krav maga classes with gloves (a $384.50 value)

Expert instructors lead drills and training exercises during krav maga classes, guiding students through proper striking, trapping, grapping, and kicking techniques.

Changing Lives Martial Arts

While serving oversees in the US military, Tracy Lee Thomas would often dream of opening his own martial-arts training studio. He had been training in martial arts since he was 13 years old, mastering the form and self-defense techniques of a variety of styles and eventually earning his seventh-degree black belt. He was able to realize this dream once he returned to American soil, where he opened up his own studio: Changing Lives Martial Arts.

Today, the official American Taekwondo Association master pulls from his years of expertise to lead karate, tae kwon do, and krav maga classes to students of all ages. Tracy and his team of expert instructors teach self-defense tactics and guide students through dynamic punches and kicks while emphasizing the importance of life skills such as self-discipline and focus. The instructors also take a load off moms and dads by hosting kids’ birthday parties, where martial arts–inspired games provide a fun alternative to messy piñatas and games of pin-the-tale-on-the-grownup. His dedication to his students and martial arts has also gained the attention of the Virginian-Pilot, which has awarded him the Best of Hampton Roads award seven times from 2005 to 2012.

Stuff that the kids will enjoy
For those who take care of their overall well-being with exercise, yoga, and balanced nutrition

All Locations

  • Orchard Square Shopping Center (172.2 miles)

    1400 Kempsville Rd., Suite 102

    Chesapeake, Virginia 23320

  • Virginia Beach (172.7 miles)

    3809 Princess Anne Rd.

    Virginia Beach, Virginia 23456

  • Red Mill Commons (177.4 miles)

    2277 Upton Dr., Suite 704

    Virginia Beach, Virginia 23454

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