Exercise is an important part of one's daily routine, along with eating breakfast and dropping off the kids at any nearby school. Make it a habit with this Groupon.
Exercise is an important part of one's daily routine, along with eating breakfast and dropping off the kids at any nearby school. Make it a habit with this Groupon.
Choose Between Two Options
- $99 for a five-week women's body challenge ($250 value)
- $195 for a five-week women's body challenge for two ($500 value)
Each session includes 30 classes, which run on Mondays, Wednesdays, and Fridays and include before-and-after weigh-ins. While women sculpt muscle and slim down, experts offer advice about proper health and nutrition.
Concrete Knuckles
Concrete Knuckles it about more than just bolstering physiques. The gym’s kickboxing, Muay Thai, MMA, and CrossFit programs also focus on building self-confidence, reducing anxiety levels, and improving students’ ability to focus. Clients have access to instructors who are certified fitness trainers and amateur MMA champions.
Tips
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“Great people, great atmosphere, great workout. ”
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“Coach Omar is awesome and very motivating!! This was my 3 crossfit on LI and by far the BEST!!”
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“Great & clean place. Friendly staff”
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Concrete Knuckles Kickboxing Academy
1915 Lakeland Ave
Ronkonkoma, NY 11779
+16316762168
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