Fitness Classes in Ronkonkoma


Primal Strength - New York: Five Kettlebell Classes or One Month of Kettlebell Classes at Primal Strength - New York (Up to 77% Off)

Five Kettlebell Classes or One Month of Kettlebell Classes at Primal Strength - New York (Up to 77% Off)

Primal Strength - New York

Ronkonkoma

Certified instructors lead kettlebell-training classes, which teach moves such as the Swing, Turkish Get-Up, and Goblet Squat

$125 $29

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Team Extreme: Up to 84% Off Fat Burner Boot Camp Classes at Team Extreme

Up to 84% Off Fat Burner Boot Camp Classes at Team Extreme

Team Extreme

Lake Ronkonkoma

From the merchant: Personal Trainers teach every Session and make sure you get your results quick and fast

$150 $29

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Kickboxing East Islip: Five or Ten Kickboxing Classes at Kickboxing East Islip (Up to 86% Off)

Five or Ten Kickboxing Classes at Kickboxing East Islip (Up to 86% Off)

Kickboxing East Islip

Multiple Locations

Punch, kick, and jab your way to fitness, reduce stress, and learn self-defense in these calorie-burning kickboxing classes

$90 $15

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Okami Dojo: One or Three Months of Unlimited Jujutsu Classes at Okami Dojo (Up to 63% Off)

One or Three Months of Unlimited Jujutsu Classes at Okami Dojo (Up to 63% Off)

Okami Dojo

Lake Ronkonkoma

Master the pins, locks, and holds of jujutsu with one or three months of unlimited classes

$100 $39

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Laureano Martial Arts: 5, 10, or 1 Month of Karate, Ju Jitsu, or Kickboxing Classes at Laureano Martial Arts (Up to 81% Off)

5, 10, or 1 Month of Karate, Ju Jitsu, or Kickboxing Classes at Laureano Martial Arts (Up to 81% Off)

Laureano Martial Arts

Ronkonkoma

Instructors lead classes geared toward building self-defense skills and self-esteem

$75 $19

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Primal Strength - New York: 5 or 10 Kickboxing Boot-Camp Classes at Primal Strength - New York (Up to 72% Off)

5 or 10 Kickboxing Boot-Camp Classes at Primal Strength - New York (Up to 72% Off)

Primal Strength - New York

Ronkonkoma

Certified instructors lead boot-camp-style workouts that incorporate kickboxing techniques to tone bodies

$90 $34

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Fitness Kickboxing America: 5 or 10 Classes at Fitness Kickboxing America (Up to 88% Off)

5 or 10 Classes at Fitness Kickboxing America (Up to 88% Off)

Fitness Kickboxing America

Multiple Locations

Clients use cardio, strength, and core exercises while learning the art of self defense; improve stamina, tone muscle, and burn calories

$90 $12

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JMW Home Fitness: 5, 10, or 15 Strength and Core Boxing or Boot Camp Classes at JMW Home Fitness (Up to 60% Off)

5, 10, or 15 Strength and Core Boxing or Boot Camp Classes at JMW Home Fitness (Up to 60% Off)

JMW Home Fitness

Ronkonkoma

Trainer motivates clients to improve stamina, tone muscles, and shed fat with cardio, strength, and core exercises to reach fitness goals

$75 $37

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Kickboxing Fit USA: 5 or 10 Kickboxing Classes at Kickboxing Fit USA (Up to 89% Off)

5 or 10 Kickboxing Classes at Kickboxing Fit USA (Up to 89% Off)

Kickboxing Fit USA

Multiple Locations

Workouts harness the techniques of kickboxing to build strength and endurance

$90 $12

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Kickboxing Ronkonkoma Long Island: Five or Ten Kickboxing Classes at Kickboxing Ronkonkoma Long Island (Up to 88% Off)

Five or Ten Kickboxing Classes at Kickboxing Ronkonkoma Long Island (Up to 88% Off)

Kickboxing Ronkonkoma Long Island

Multiple Locations

Punch, kick, and jab your way to fitness, reduce stress, and learn self-defense in these calorie-burning kickboxing classes

$90 $14

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Wards ATA Martial Arts: $24 for One Month of Tae Kwon Do Classes at Wards ATA Martial Arts ($49 Value)

$24 for One Month of Tae Kwon Do Classes at Wards ATA Martial Arts ($49 Value)

Wards ATA Martial Arts

Multiple Locations

Kids and adults learn the basics of the martial art tae kwon do

$49 $24

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Kickboxing Lynbrook Long Island: 5 or 10 Kickboxing Classes at Kickboxing Lynbrook Long Island (Up to 88% Off)

5 or 10 Kickboxing Classes at Kickboxing Lynbrook Long Island (Up to 88% Off)

Kickboxing Lynbrook Long Island

Multiple Locations

Master proper form for jabs, crosses, and hooks before toning up with an intense core workout

$90 $12

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Fitness Kickboxing America: 5 or 10 Classes at Fitness Kickboxing America (Up to 86% Off)

5 or 10 Classes at Fitness Kickboxing America (Up to 86% Off)

Fitness Kickboxing America

Multiple Locations

Clients use cardio, strength, and core exercises while learning the art of self defense; improve stamina, tone muscle, and burn calories

$90 $15

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Kickboxing Howard Beach New York: 5 or 10 Kickboxing Classes at Kickboxing Howard Beach New York (Up to 86% Off)

5 or 10 Kickboxing Classes at Kickboxing Howard Beach New York (Up to 86% Off)

Kickboxing Howard Beach New York

Multiple Locations

Kickboxing classes combine martial-arts techniques with an intense cardio workout

$90 $15

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Kickboxing Island Park: Five or Ten Kickboxing Classes at Kickboxing Island Park (Up to 86%Off)

Five or Ten Kickboxing Classes at Kickboxing Island Park (Up to 86%Off)

Kickboxing Island Park

Multiple Locations

Punch, kick, and jab your way to fitness, reduce stress, and learn self-defense in these calorie-burning kickboxing classes

$90 $15

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Primal Strength - New York: Primal Move or Primal Athlete Classes at Primal Strength - New York (Up to 53% Off). Three Options Available.

Primal Move or Primal Athlete Classes at Primal Strength - New York (Up to 53% Off). Three Options Available.

Primal Strength - New York

Ronkonkoma

Primal Move fitness classes keep kids aged 7–17 active and healthy; Primal Athlete classes introduce teen athletes to functional movements

$95 $49

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CrossFit Smithtown: Four Weeks of CrossFit Fundamentals with Optional 2 Weeks of Classes at Crossfit Smithtown (Up to 68% Off)

Four Weeks of CrossFit Fundamentals with Optional 2 Weeks of Classes at Crossfit Smithtown (Up to 68% Off)

CrossFit Smithtown

St. James

Trainers lead members in core techniques before building up to high-intensity exercise routines

$150 $49

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Essence Of Yoga Studio: 10 or 20 Yoga Classes at Essence of Yoga Studio (Up to 71% Off)

10 or 20 Yoga Classes at Essence of Yoga Studio (Up to 71% Off)

Essence Of Yoga Studio

Holbrook

Gain strength and flexibility in these open-and-accepting yoga classes for all skill levels

$150 $49

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Nexcycle Studio: 5 or 10 Indoor Cycling Classes at Nexcycle Studio (Up to 67% Off)

5 or 10 Indoor Cycling Classes at Nexcycle Studio (Up to 67% Off)

Nexcycle Studio

St. James

High-energy cardio workouts atop stationary bikes, in an intimate studio with a theater screen that plays dance and motivational videos

$85 $29

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iLoveKickboxing.com: 4 or 10 Kickboxing Classes with Personal-Training Session and Boxing Gloves at iLoveKickboxing.com ( 80% Off )

4 or 10 Kickboxing Classes with Personal-Training Session and Boxing Gloves at iLoveKickboxing.com ( 80% Off )

iLoveKickboxing.com

Multiple Locations

Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results

$105 $25

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Lila Yoga Shala: 10 or 20 Yoga Classes at Lila Yoga Shala (Up to 62% Off)

10 or 20 Yoga Classes at Lila Yoga Shala (Up to 62% Off)

Lila Yoga Shala

Holbrook

Instructors help students connect breath with movement to unite body, mind, and spirit

$120 $45

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CrossFit GSB: One or Two Months of Unlimited Basic CrossFit Classes at CrossFit GSB (Up to 67% Off)

One or Two Months of Unlimited Basic CrossFit Classes at CrossFit GSB (Up to 67% Off)

CrossFit GSB

Sayville

CrossFit exercises challenge participants with a new workout each day, scaled to the ability level of each individual

$150 $59

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Bikram Yoga Bayport: 10 or 20 Hot Yoga Classes at Bikram Yoga Bayport (Up to 63% Off)

10 or 20 Hot Yoga Classes at Bikram Yoga Bayport (Up to 63% Off)

Bikram Yoga Bayport

Bayport

Instructors lead students through 26 postures and two breathing exercises, inducing detoxifying sweat from the body in a 105-degree room

$120 $49

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Bikram Yoga Of Setauket: 10 or 25 Bikram Yoga Classes at Bikram Yoga Of Setauket (Up to 64% Off)

10 or 25 Bikram Yoga Classes at Bikram Yoga Of Setauket (Up to 64% Off)

Bikram Yoga Of Setauket

Bikram Yoga Setauket

In heated room filled with 40 to 50 students, teacher verbally guides all levels of yogis through Bikram yoga postures and breathing

$119 $44

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Yoga For Life: 10 or 20 Yoga Classes, or One Month of Unlimited Classes at Yoga For Life (Up to 74% Off)

10 or 20 Yoga Classes, or One Month of Unlimited Classes at Yoga For Life (Up to 74% Off)

Yoga For Life

Setauket

Held seven days a week, classes range from gentle yoga to the more vigorous Ashtanga style

$145 $42

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Brickhouse Cardio Club: One, Two, or Three Months of Unlimited Zumba and Kettlebell Classes at Brickhouse Cardio Club (Up to 62% Off)

One, Two, or Three Months of Unlimited Zumba and Kettlebell Classes at Brickhouse Cardio Club (Up to 62% Off)

Brickhouse Cardio Club

Medford

Supportive instructors teach Zumba and fitness classes atop a specially designed floor to ease joint and knee pain

$60 $29

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YogaFlex: $59 for 10 Hot-Yoga Classes at YogaFlex ($160 Value)

$59 for 10 Hot-Yoga Classes at YogaFlex ($160 Value)

YogaFlex

Commack

Instructors lead hot-yoga classes for all levels, including Vinyasa- and Barkan-inspired styles, with temperatures as high as 105 degrees

$160 $59

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Energy Fitness & Wellness: One- or Two-Month Gym Membership with Personal-Training Sessions at Energy Fitness & Wellness (Up to 81% Off)

One- or Two-Month Gym Membership with Personal-Training Sessions at Energy Fitness & Wellness (Up to 81% Off)

Energy Fitness & Wellness

Multiple Locations

Access to eco-friendly fitness studio’s group classes, sauna, and exercise services

$130 $29

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Michelle Ferraro's Dance USA: 10 Zumba Classes or One Month of Unlimited Zumba Classes at Michelle Ferraro's Dance USA (Up to 50% Off)

10 Zumba Classes or One Month of Unlimited Zumba Classes at Michelle Ferraro's Dance USA (Up to 50% Off)

Michelle Ferraro's Dance USA

Coram

All ages and fitness levels can partake in the dance-fitness workout

$30 $15

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Royals Boxing Gym: 5, 10, or 15 Boxing Classes with Equipment or a Membership with Classes at Royals Boxing Gym (Up to 64% Off)

5, 10, or 15 Boxing Classes with Equipment or a Membership with Classes at Royals Boxing Gym (Up to 64% Off)

Royals Boxing Gym

Terryville

Experienced instructors teach crucial boxing skills inside a facility equipped with bags, weights, and a professional ring

$60 $25

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Fusion Mixed Martial Arts & Kickboxing: Martial-Arts and Fitness Classes at Fusion Mixed Martial Arts & Kickboxing (Up to 86% Off). Three Options Available.

Martial-Arts and Fitness Classes at Fusion Mixed Martial Arts & Kickboxing (Up to 86% Off). Three Options Available.

Fusion Mixed Martial Arts & Kickboxing

Port Jefferson Station

Fitness-based kickboxing classes fuse muay thai and boxing; mixed-martial-arts classes are taught by expert coaches

$100 $19

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MPBBC: 5 or 10 Cardio Kickboxing Classes at MPBBC (Up to 83% Off)

5 or 10 Cardio Kickboxing Classes at MPBBC (Up to 83% Off)

MPBBC

Selden

Clients square up with heavy bags, punching and kicking their way to slimmer frames with cardio-boosting drills and self-defense techniques

$75 $15

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Gold's Gym: One-Month Gym Membership with Personal Training and Protein Shake at Gold's Gym of Islip (Up to 89% Off)

One-Month Gym Membership with Personal Training and Protein Shake at Gold's Gym of Islip (Up to 89% Off)

Gold's Gym

Islip

Cardio- and strength-training machines, certified personal trainers, and group fitness classes including spinning, Pilates, and Les Mills

$222 $24.99

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Kickboxing Sayville: 5 or 10 Kickboxing Classes at Kickboxing Sayville (Up to 87% Off)

5 or 10 Kickboxing Classes at Kickboxing Sayville (Up to 87% Off)

Kickboxing Sayville

Sayville

Students soak up the fundamentals of strikes and evasions while burning calories and toning muscles

$90 $14

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Long Island Ballroom Dance Centers: Dance Package or Event Package with Choreography at Long Island Ballroom Dance Centers (85% Off)

Dance Package or Event Package with Choreography at Long Island Ballroom Dance Centers (85% Off)

Long Island Ballroom Dance Centers

Islip

Beginners test out their two-step in private and group dance classes; event packages include custom choreography for a memorable night

$199 $29

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A Jewel in the Lotus: 10 or 20 Yoga Classes at A Jewel in the Lotus (Up to 58% Off)

10 or 20 Yoga Classes at A Jewel in the Lotus (Up to 58% Off)

A Jewel in the Lotus

Islip

Certified instructor—who herself trains yoga teachers—leads groups in several yoga styles that boost flexibility and strength

$120 $59

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East Islip Health & Fitness: 5 or 10 Synrgy 360 Classes, 10 Zumba Classes, or 30-Day Membership at East Islip Health & Fitness (Up to 75% Off)

5 or 10 Synrgy 360 Classes, 10 Zumba Classes, or 30-Day Membership at East Islip Health & Fitness (Up to 75% Off)

East Islip Health & Fitness

East Islip

Boost fitness and sculpt muscles in Zumba or Synrgy 360 group training sessions; use equipment or attend classes with a 30-day membership

$150 $50

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The Fit Factory: Three or Six Pole-Dancing Classes at The Fit Factory (Up to 61% Off)

Three or Six Pole-Dancing Classes at The Fit Factory (Up to 61% Off)

The Fit Factory

West Babylon

Build muscle tone and boost confidence during classes that teach the basic spins and climbs of pole dancing

$60 $24

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Alchemy Martial Arts & Fitness: One or Two Months of Unlimited Kickboxing at Alchemy Martial Arts & Fitness (Up to 82% Off)

One or Two Months of Unlimited Kickboxing at Alchemy Martial Arts & Fitness (Up to 82% Off)

Alchemy Martial Arts & Fitness

Multiple Locations

One-hour cardio kickboxing classes offer a high-intensity, full-body workout that helps you burn up to 1,000 calories per class

$70 $15

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Zone Z Fitness: 10 or 20 Zumba Classes at Zone Z Fitness (Up to 72% Off)

10 or 20 Zumba Classes at Zone Z Fitness (Up to 72% Off)

Zone Z Fitness

Bayport

High-energy classes such as Zumba Gold, Zumba Toning, Zumba Sentao, Zumba Step, and Zumba Kids burn calories and improve overall fitness

$80 $24

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CATZ of Long Island: Month of Fitness Sessions or 8 Adult Fitness Sessions at CATZ of Long Island (Up to 65% Off)

Month of Fitness Sessions or 8 Adult Fitness Sessions at CATZ of Long Island (Up to 65% Off)

CATZ of Long Island

CATZ Long Island

Adults of all ages and levels of fitness burn fat, build muscle, and establish healthy routines with fitness sessions

$169 $59

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MVP Fitness: One-Month Gym Membership or One Month of Unlimited Tanning at MVP Fitness (Up to 60% Off)

One-Month Gym Membership or One Month of Unlimited Tanning at MVP Fitness (Up to 60% Off)

MVP Fitness

Hauppauge

21,000 sq. ft. of gym equipment and workout space are available to tone muscles, the tanning area offers visitors stand-up tanning booths

$39.99 $19.99

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Brick Fit House: One or Three 45-Minute Personal-Training Sessions at Brick Fit House (Up to 63% Off)

One or Three 45-Minute Personal-Training Sessions at Brick Fit House (Up to 63% Off)

Brick Fit House

Sayville

Personal trainer works to address specific fitness goals and customize workouts

$50 $19

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Lover and a Fighter Fitness: One or Three Months of Unlimited Group Fitness Classes at Lover and a Fighter Fitness (Up to 72% Off)

One or Three Months of Unlimited Group Fitness Classes at Lover and a Fighter Fitness (Up to 72% Off)

Lover and a Fighter Fitness

Port Jefferson Station

Slim down and build muscle tone across your body with a variety of workouts; Zumba, cardio kickboxing, burlesque fitness, and more

$120 $39

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Kids Love Martial Arts: 10- or 20-Class Pass with One or Two Private Sessions at Kids Love Martial Arts (Up to 91% Off)

10- or 20-Class Pass with One or Two Private Sessions at Kids Love Martial Arts (Up to 91% Off)

Kids Love Martial Arts

Multiple Locations

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

$210 $20

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ZumbaLINY: Five or Ten Zumba Classes at ZumbaLINY (Up to 62% Off)

Five or Ten Zumba Classes at ZumbaLINY (Up to 62% Off)

ZumbaLINY

East Northport

Latin-inspired dance routines pair with energetic music to create a full-body workout

$60 $25

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Cycle Evolution: 10 or 20 Spinning Classes or Five Group Training Classes at Cycle Evolution (Up to 73% Off)

10 or 20 Spinning Classes or Five Group Training Classes at Cycle Evolution (Up to 73% Off)

Cycle Evolution

East Islip

Instructors lead energetic classes on stationary bikes that lean to mimic road bikes; group training includes boot camp and shadowboxing

$140 $45

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Amba Yoga: 10 or 20 Yoga Classes at Amba Yoga (Up to 67% Off)

10 or 20 Yoga Classes at Amba Yoga (Up to 67% Off)

Amba Yoga

St. James

Yoga teachers guide students of all skill levels through Hatha poses inspired by the teachings of B.K.S. Iyengar and other yoga icons

$150 $49

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Prana Yoga Of Northport: Five Yoga Classes at Prana Yoga Of Northport (65% Off)

Five Yoga Classes at Prana Yoga Of Northport (65% Off)

Prana Yoga Of Northport

Northport

From the merchant: Bright yoga studio in the heart of Northport Village is a place to breathe, relax and connect with community.

$100 $35

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Select Local Merchants

  • World Gym Ronkonkoma
    A ringleader at Venice California’s Muscle Beach, Joe Gold founded World Gym in 1976, creating what would become an iconic spot for Hollywood’s brawniest bunch, including Arnold Schwarzenegger and Lou Ferrigno. Today, that gym is a worldwide franchise spanning more than a dozen countries. World Gym in Ronkonkoma comes with all the perks clients have come to expect from the franchise, including a free-weight room stacked with dumbbells, barbells, and plenty of plates. Cardio addicts can head to one of several group classes, such as spotlight cycle, which utilizes stationary bikes for heart-racing, indoor exercise. After a workout, exercisers can grab a towel and a snack or re-energize with a drink from the juice bar.
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    15 Hawkins Ave
    Ronkonkoma, NY US
  • Curves
    No one ever said exercising is easy, but it can be fun at Ronkonkoma's Curves. Embark on a cross fit challenge. It'll transform your body, and you'll love your new-found definition. Book your next kickboxing class at this establishment and kick and punch your way to your fitness goals. When you're looking to set weight loss or fitness goals, you'll need someone to keep you honest. That's why this place offers amazing personal trainers to help motivate and set strategies to achieve your goals. Parking is plentiful, so guests can feel free to bring their vehicles.
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    299 Hawkins Ave
    Ronkonkoma, NY US
  • Primal Strength - New York
    The accomplished instructors at Primal Strength - New York have something in common: once upon a time, they each found themselves half buried in empty fast-food cartons. Getting into fitness changed all that. Today, Tristan and James help guide clients down the road toward fuller, healthier living. The trainers are certified in using kettlebell weights, which provide an interesting and exciting change of pace from traditional workouts.
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    2201 5th Ave
    Ronkonkoma, NY US
  • Fast Pitch
    Break in your gym shoes at Fast Pitch in Ronkonkoma. These kickboxing classes allow you to build endurance and learn basic kickboxing moves. You'll start to see the contours of your muscle when you take advantage of their cross fit programs. Next time you're looking for a great workout, this location offers a personal trainer to truly work your body out. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    1899 Lakeland Ave
    Ronkonkoma, NY US
  • Rizzo Chiropractic and Wellness Center
    Rizzo Chiropractic and Wellness Center day spa in Ronkonkoma improves health, beauty, and relaxation through a wide variety of personal care treatments. There is truly no better way to relax and restore your body than through a professional massage treatment. So visit Rizzo Chiropractic and Wellness Center for a spa experience you just can't beat.
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    343 Hawkins Ave
    Ronkonkoma, NY US
  • Yoga and Meditation
    Release the stress from your day and provide new, fresh air to your muscles with a yoga class from Ronkonkoma's Yoga and Meditation. Heat up your day with some hot yoga at Yoga and Meditation, where students push themselves both physically and mentally. Parking is plentiful, so patrons can feel free to bring their vehicles.
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    25 Campus Ln
    Ronkonkoma, NY US

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