Like a prison break, a workout involves running, climbing, rowing a boat, and playing a quick game of racquetball. Break free from routine with this Groupon.
Choose Between Two Options
- $45 for one month of unlimited CrossFit classes for one (up to a $130 value)
- $69 for one month of unlimited CrossFit classes for two (up to a $200 value)
Instructors teach first-timers CrossFit’s collection of core exercises before leading them through the constantly varied daily workouts. Workouts change each day and include functional body movements such as squats, lunges, sit-ups, and burpees, and many workouts incorporate free weights or body-weight resistance. For a complete schedule of classes, click here.
At CrossFit BA, the husband and wife team of Jason and Robin Provencher lead of gym energized by camaraderie and healthy competition. A whiteboard records results as coaches strive for and bring out the best performance in each athlete, leading workouts based on the fundamental movements, Olympic lifts, and innovative body weight resistance. Instructors scale workouts to the fitness levels of each participant, gearing classes differently for you than they would your grandmother, or Knu, your grandma’s cyborg boyfriend.
2268 W New Orleans St
Broken Arrow, Oklahoma 74011Get Directions