Many exercises are rooted in everyday activities, such as walking up the stairs or punching a heavy sand-filled bag that's in your way. Be prepared with this Groupon.
Choose Between Two Options
- $47 for 10 CrossFit classes ($200 value)
- $79 for 20 CrossFit classes ($400 value)
- Click here to view the schedule.
Crossfit Athletic Co.
CrossFit newcomers and regulars can work out side-by-side at Crossfit Athletic Co. That's because the studio assigns two coaches to each class, one to instruct beginners and another to push more seasoned CrossFitters to their limit. Regardless of fitness level, however, exercisers should be ready to work. The daily workouts, which consist of functional exercises such as pull-ups, pushups, and throwing things out of rage, are designed to be as intense as exercisers can handle.
5516 S. State Road 7, #118
Lake Worth, Florida 33449