Going to a boot camp can make you feel like a hardened warrior or just someone who gets pleasure out of the sound of yelling. Feel stronger with this Groupon.
$29 for One Month of Unlimited Boot-Camp Classes ($159 Value)
A rotating group of instructors leads high-intensity 30-minute boot-camp classes. Each small, group-oriented workout blends elements of strength, core, aerobic, and balance training, targeting specific muscles with kettlebell, body-weight-resistance, rings, and box-jump workouts. Students can select from a schedule of morning and evening classes, offered six days a week.
Adrenaline Fitness preaches self-improvement through focused workouts, sensible eating, and a belief in the philosophy of mind over matter. Owner Scott Graham heads a rotating roster of nationally certified trainers, each of whom leads intense, 30-minute workouts designed to tone muscles and spark metabolism. Adrenaline’s rapid-paced workouts leave no room for waste, as students jump from swinging kettlebells and jumping rope to knitting form-fitting sweaters for 20-pound medicine balls. Workouts change daily, a process that keeps muscles confused and exercisers free from boredom. In addition to overseeing sweat-inducing workouts, Adrenaline Fitness’s team can help augment results through detailed nutritional guidance.