Going to a boot camp can make you feel like a hardened warrior or just someone who gets pleasure out of the sound of yelling. Feel stronger with this Groupon.
$29 for One Month of Unlimited Boot-Camp Classes ($159 Value)
A rotating group of instructors leads high-intensity 30-minute boot-camp classes. Each small, group-oriented workout blends elements of strength, core, aerobic, and balance training, targeting specific muscles with kettlebell, body-weight-resistance, rings, and box-jump workouts. Students can select from a schedule of morning and evening classes, offered six days a week.
Adrenaline Fitness preaches self-improvement through focused workouts, sensible eating, and a belief in the philosophy of mind over matter. Owner Scott Graham heads a rotating roster of nationally certified trainers, each of whom leads intense, 30-minute workouts designed to tone muscles and spark metabolism. Adrenaline’s rapid-paced workouts leave no room for waste, as students jump from swinging kettlebells and jumping rope to knitting form-fitting sweaters for 20-pound medicine balls. Workouts change daily, a process that keeps muscles confused and exercisers free from boredom. In addition to overseeing sweat-inducing workouts, Adrenaline Fitness’s team can help augment results through detailed nutritional guidance.
“Super good work out!”
“I enjoyed the class and Scott the instruction explained each exercise good so we all knew what we were supposed to be doing.”
“Great program - I'm excited to give it a go!!”
7060 SW Nyberg St.
Tualatin, OR 97062