Exercising is one of the cornerstones of good health, along with never kissing anything at the doctor's office. Keep your body in check with this Groupon.
Choose Between Two Options
- $39 for 5 group fitness classes (a $80 value)
- $59 for 10 group fitness classes (a $140 value)
- See the list of classes.<p>
Define Fitness Studio
At Define Fitness Studio, co-owners Dana Guillory and Lauren Villa help exercisers get in shape one interval at a time. Their fitness classes include a mix of high-intensity interval training and simply named classes such as Define, which incorporates deep stretches for improved flexibility, and Release, which mixes yoga and isolated core work. During Torch classes, exercisers burn calories using tabata interval training, an intense four-minute series composed of 20-second exercise periods, 10-second rest periods, and 0.01-second crying periods.
South Baton Rouge
10735 Linkwood Court
Baton Rouge, Louisiana 70810