Adopting exercises from other cultures can help shake up a workout, which explains the growing popularity of that sport where Scottish guys throw logs. Speak the universal language—sweating—with today’s Groupon to Hot Salutations in Coconut Creek. Choose between the following options:
- For $49, you get 10 hot yoga classes (a $120 value).
- For $399, you get one year of unlimited hot yoga classes (a $1,320 value).<p>
Hot Salutations’s friendly instructors welcome students of all levels to the Vinyasa yoga tradition, featuring body-balancing exercises and a thermostat set to at least 91 degrees. The schedule brims with 60- and 75-minute classes that cultivate strength and focus simultaneously, like bench-pressing a stack of optometry books.
In addition to melting stress, deep, synchronized breaths link each pose to create a dance-like routine that varies from session to session. Sweat flows and stretches deepen as heat radiates from ceiling-mounted panels, evicting pent-up toxins and yo-mama jokes.
As a marathon runner, distance swimmer, and certified spinning instructor, Rachel Bash is known for her boundless energy. At Hot Salutations, she channels this energy into motivating both a staff of experienced instructors and students of all abilities. Together, she and her instructors strive to help students get in shape and leave the outside world behind during hot-Vinyasa classes. In each studio, heating panels and humidifiers keep the room between 91 and 95 degrees with roughly 50% humidity to deepen lunges, detoxify the body, and stretch muscles left tense by spending too much time cramped up in a body.
“Rachel is awesome and encouraging! It's always a great atmosphere in there and I would go every day if I could!!! :)”
“LOVED IT !! Instructer was one of the best I've ever experienced. bring a sweat towel, yoga mat and water and get ready to sweat your butt off and be the most content...”
“LOVED IT !! Instructer was one of the best I've ever experienced. bring a sweat towel, yoga mat and water and get ready to sweat your butt off and be the most content relaxed peaceful you you've ever met. ”
“Great atmosphere and excellent friendly instructors. My first time in a yoga class and the pace was just right. Even when it is a full house you find more than...”
“Great atmosphere and excellent friendly instructors. My first time in a yoga class and the pace was just right. Even when it is a full house you find more than enough space to feel comfortable in a big group. ”
5485 Wiles Rd.
Coconut Creek, Florida 33073Get Directions