5, 10, or 15 Kettlebell Cardio Classes at Integrated Fitness Training (Up to 76% Off)

Bethel Park

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In a Nutshell

Seasoned coaches lead intense workouts powered by kettlebells and cardio exercises designed to burn fat and build muscles

The Fine Print

Expires Aug 8th, 2012. Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Valid only for option purchased. Must redeem pass in full by expiration date on your Groupon. Must sign waiver. Classes must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Although inflatable muscle suits are easy to apply and double as flotation devices, natural brawn actually lifts heavy objects and doesn't deflate when given a routine allergy shot. Blow up your fitness routine with this Groupon.

Choose from Three Options

  • $19 for 5 kettlebell cardio classes (a $75 value)
  • $29 for 10 kettlebell classes (a $110 value)
  • $39 for 15 kettlebell classes (a $160 value)

Led by a certified instructor, each kettlebell cardio class helps up to 40 students jettison fat while building muscle in a 60-minute dose offered 11 times a week, at 10 a.m. Monday–Saturday and 6 p.m. Monday–Friday.

Integrated Fitness Training

A functional-training studio staffed by experienced CrossFit coaches and former college athletes, Integrated Fitness Training transforms exercisers of all levels into fit, focused athletes. Barbells, gymnastics rings, and rowing machines welcome students to a 3,000-square-foot training floor, where they cultivate the type of strength and coordination they need to meet their fitness goals or slow-dance with a manatee. A variety of group fitness classes matches exercisers with boot camps, scalable CrossFit classes, and cardio-heavy kettlebell workouts. Like a pair of sharpied-on eyebrows, CrossFit workouts increase intensity, incorporating gymnastics-inspired moves such as burpees, muscle-ups, and handstand pushups.

For those who take care of their overall well-being with exercise, yoga, and balanced nutrition