Bodybuilders visualize lifting a weight before actually lifting it, just as businessmen visualize leading a meeting before actually riding in on a stallion. Appear majestic with this Groupon.
*$30 for a 30-day gym membership with three personal training sessions ($186 value)
A Koko key is programmed with the customer's exercise history and goals to create a personalized fitness program. While this precludes the need for a trainer most days, purchasers can take advantage of three one-on-one personal training sessions with a Certified FitCoach with their 30-day membership. A body composition analysis, nutrition guidance, meal plans, daily email support, and a personal web page for tracking progress are also included. The membership permits access to gym facilities during staffed hours Monday–Friday, 9 a.m.–7 p.m., and Saturday, 9 a.m.–1 p.m.
Inside Koko FitClub’s tranquil workout studio, orange-and-white cardio and weight machines wait quietly for a guest's unique Koko key to bring them to life. The key, packed with information about guests' exercise history, goals, and favorite TV shows, loads up a fully custom 30-minute workout for each visit. Exercises are carefully broken down in easy-to-follow instructions, adapting as guests progress and spouting pep talks when energy wanes.
Designed by experienced trainers, the programs are designed to build muscle and torch fat in all areas of the body. To watch success unfold, guests can chart their progress from a store of information accumulated during each session, which also allows guests to map their performance at home.