$149 for a Four-Day Parisi Speed School Athletic Development Camp ($299 Value)

Garrison Forest School

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In a Nutshell

Youth hone sports-specific skills through interval training during four full days of athletic camp

The Fine Print

Expires Jun 12th, 2013. May buy multiples. Limit 1 per child. Reservation required. Must sign waiver. Camp does not meet 7/4/13. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Summer camps are the best way to give kids a taste of freedom without having them lick the Liberty Bell. Ring in summertime with this Groupon.

$149 for a Four-Day Parisi Speed School Athletic Development Camp ($299 Value)

From Monday, July 1–Wednesday July 3 and on Friday, July 5, kids ages 9–14 gather at Garrison Forest School for full days of sports-focused interval training. The Parisi Speed School camp aims to improve athletic prowess and has been featured on ABC 2 Baltimore.

Parisi Speed School

Life Bridge Health & Fitness partners with Parisi Speed School to form a fitness duo that produces top performing athletes. Hosted inside of the center, the school focuses on training young athletes in nutrition education and bolstering their agility and endurance. Parisi uses traditional speed and strength training methods that have cultivated more than 190 NFL draft picks to increase muscle stamina and teach students how to avoid injuries.

With collective experience in physical therapy, athletic training, exercise physiology, and sports performance, the certified staff trainers at Life Bridge Health & Fitness can address the individual fitness needs of just about any client. They conduct their programs inside a nearly 70,000-square foot facility. The center caters to a range of fitness needs with amenities such as metabolic rate-test machines, massage studios, an indoor swimming pool, and a 30-foot rock-climbing wall with three auto-belay systems. Their connection to LifeBridge Regional Health means they have a team of hospital-worthy medical personnel inside the building at all times, should any injuries occur.

Inside the fitness center, instructors also conduct one-on-one and small group personal training sessions designed to help clients with aspirations such as losing weight, improving flexibility, and outrunning a smug neighborhood squirrel. Coaches also helm group exercise classes in yoga, Pilates, cardio-building aquatics, cycling, TRX, and barre fitness. Inside the private massage rooms, licensed therapists knead away pain and stress using 10 modalities such as neuromuscular therapy, deep-tissue, Thai, and muscle energy technique.

For those who take care of their overall well-being with exercise, yoga, and balanced nutrition