$39 for 12 Foundation Classes at NKC CrossFit ($120 Value)

Gladstone

96% of 98 Groupon Customers Recommend

$39
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It takes more to lose weight than swearing off escalators or swearing at burgers until they quit hanging out in your mouth. Shape up with this Groupon.

$39 for 12 CrossFit Foundation Classes ($120 Value)

During CrossFit Foundation classes, coaches teach students the skills and foundational functional movements that the CrossFit program is built on and help them ramp up to regular CrossFit classes. Students build up power, stamina, and flexibility while performing functional movements that combine strength conditioning and cardio. CrossFit Foundation classes are available by appointment only.

NKC CrossFit

NKC CrossFit's dedicated coaches lead students through intense, constantly varied functional movements, which build cardiovascular and respiratory endurance as well as strength. Coaches strive to help each client surpass their personal best during workouts that change daily, which may include exercises such as lunges, weightlifting, or opening pickle jars using only your teeth.

Though the CrossFit program is well known for its intense exercises, NKC’s coaches ensure that no participant gets left behind. They help each client slowly build up their strength and skills, and thoroughly explain each workout to avoid injuries. They also bolster the effects of their training programs with nutritional counseling, keeping clients from backsliding into old, unhealthy habits.


Tips from Groupon Customers

  • “Great environment for those already in shape and those looking to get back into shape, like me. ”

  • “Had a great time for my First Class...looking forward to the next and seeing what challenges they have in store for me. The coachs were great!”

  • “Keep up the good work and thanks for sharing.”


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    Gladstone

    727 NE 76th Street

    Gladstone, Missouri 64118

    Get Directions

In a Nutshell

CrossFit coaches lead students of all ages and abilities through the program's foundational skills and functional movements

The Fine Print

Expires 90 days after purchase. Limit 1 per person. Registration required. Must sign waiver. Classes must be used by the same person. New clients only. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

For those who take care of their overall well-being with exercise, yoga, and balanced nutrition