Flipping a tire end over end is both a common boot-camp exercise and a gross misunderstanding of what the wheel was meant to do. Rethink conventions with this Groupon.
Choose Between Two Options
- $20 for 10 boot-camp classes (a $50 value)
- $25 for 15 boot-camp classes (a $75 value)
In each one-hour session, an experienced instructor leads students through high-intensity boot-camp workouts. Classes meet at 6:30 p.m. Mondays, Tuesdays, and Wednesdays.
Amid the Nutrition Station club's cheerful yellow and orange walls, coaches guide clients to slimmer versions of themselves through a wide range of nutritional and fitness programs. The center hosts group fitness classes, including boot camp and Zumba, along with weight-loss challenges, in which participants are encouraged to shed pounds through exercise and nutrition, verses removing their heaviest toe. During one-on-one nutrition sessions, cushy sofas couch nutrition counselors and clients as they discuss healthy meal plans to fit their lifestyles and weight-loss goals. The Nutrition Station's shelves are lined in Herbalife nutritional supplements, and 94 specialty smoothies sprawl across their chalkboard.
11 Prestbury Sq.
Newark, Delaware 19713