Choose Between Two Options
- $49 for one month of unlimited CrossFit classes ($200 value)
- $69 for one month of unlimited CrossFit classes and a one-on-one appointment ($309.95 value)
Check out the schedule for a complete list of weekly classes.
Out of Bounds CrossFit
After nearly a decade spent working in the health and fitness industry, Joel Thomas wasn't content with his two master's degrees and time spent as a varsity strength and conditioning coach at both the University of Idaho and Washington State University. Joel founded his own practice under the name Out of Bounds CrossFit in 2007, which soon became a full-on CrossFit facility where Joel challenges and surprises members with an ever-changing regimen of fast-paced workouts. He uses kettlebells, medicine balls, dumbbells, and barbells that build muscle through functional movement rather than using machines that isolate individual muscle groups and weights that spit out a chocolate after every rep. Performed properly—that is, with energy and purpose—Joel's approach can increase endurance, strength, and flexibility, and improve overall body composition.
Tips
91% of 34 customers recommend
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“Joel is great at making you feel comfortable with being in a new environment. The other classmates are welcoming as well. And encouraging. It's nice. ”
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“You can go to one free class. Check it out and if you like it, go for it! It's intense but not time consuming.”
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“Joel the trainer is very knowledgeable and provides a great workout!!”
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North Seattle/Lake Forest Park
14712 Bothell Way NE
Lake Forest Park, Washington 98155
206-427-2899
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