A jill-of-all-trades, Marney L. Wooldridge incorporates her skills in theater, dance, and massage therapy into her fitness-oriented classes at Passages. She and her two co-teachers sweep people onto the dance floor with Zumba workouts and traditional Carolina-shag classes. Pilates classes help strengthen cores and increase flexibility. Passages’ instructors also perform Swedish, prenatal, deep-tissue, and chair massages to recalibrate bodies and spa massages to slough off dead skin.