Getting into shape involves building muscle, losing fat, and shaving bones down into less massive bones. Look lithe with this Groupon.
Choose Between Two Options
- $39 for 5 SPX Pilates classes (a $125 value)
- $75 for 10 SPX Pilates classes (a $220 value)
Founded on the core-strengthening exercise developed by Joseph Pilates, SPX classes amp up his standard routine with Proformer machines, weightlifting exercise, and high-energy music. Like all Pilates exercise, SPX specifically diminishes the impact on joints while sculpting long and lean muscles. Instructors hold class seven days a week.
Pilates Plus West LA
Tina Salumbides earned a degree in psychobiology from UCLA, rebuilt a house from the foundation up, and traveled the world, but couldn't stick with a single form of exercise. Mony Schoener mastered ballet, track, and tae kwon do, but needed a new and exciting physical challenge in her life. Separately, the two discovered SPX, a high-energy Pilates-based workout spliced with weight training and fueled by modern music. They became certified instructors and ultimately opened Pilates Plus West Los Angeles as a place to share their love of SPX with students.
Aided by dozens of trainers, the duo hosts pure SPX classes seven days a week, making use of modified Pilates machines called Proformers to lengthen stretches and deepen core engagement. The machines line the walls of the stone-floored studio, where potted plants add a touch of natural beauty to the pristine white walls and provide cover during water-balloon fights with rival gyms.