Getting into shape involves building muscle, losing fat, and shaving bones down into less massive bones. Look lithe with this Groupon.
Choose Between Two Options
- $39 for 5 SPX Pilates classes (a $125 value)
- $75 for 10 SPX Pilates classes (a $220 value)
Founded on the core-strengthening exercise developed by Joseph Pilates, SPX classes amp up his standard routine with Proformer machines, weightlifting exercise, and high-energy music. Like all Pilates exercise, SPX specifically diminishes the impact on joints while sculpting long and lean muscles. Instructors hold class seven days a week.
Pilates Plus West LA
Tina Salumbides earned a degree in psychobiology from UCLA, rebuilt a house from the foundation up, and traveled the world, but couldn't stick with a single form of exercise. Mony Schoener mastered ballet, track, and tae kwon do, but needed a new and exciting physical challenge in her life. Separately, the two discovered SPX, a high-energy Pilates-based workout spliced with weight training and fueled by modern music. They became certified instructors and ultimately opened Pilates Plus West Los Angeles as a place to share their love of SPX with students.
Aided by dozens of trainers, the duo hosts pure SPX classes seven days a week, making use of modified Pilates machines called Proformers to lengthen stretches and deepen core engagement. The machines line the walls of the stone-floored studio, where potted plants add a touch of natural beauty to the pristine white walls and provide cover during water-balloon fights with rival gyms.
all the instructors i've had seem to be attentive and correct your pose and motivate you to push your body, all while listening to your body.nancy k., Yelp, 1/3/12
Reviews are mixed on studio policies, but people like the instructors.
West Los Angeles
1990 Westwood Blvd.
Los Angeles, California 90025