One or Three Months of Boot-Camp Classes or One-Hour Personal-Training Session at RS Health & Fitness (Up to 67% Off)

Ferndale

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Limited quantity available

In a Nutshell

Boot-camp instructors use strength exercises and kickboxing drills to tone muscle; private training sessions include nutrition counseling

The Fine Print

Expires 120 days after purchase. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Valid only for option purchased. Reservation required. 24-hr cancellation notice required. Must be 18 or older. Must sign waiver. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

The gym is a safe place to work out, unlike the home of a stranger who promised you unlimited access to his room full of 20-pound hammers. Work up a healthy sweat with this Groupon.

Choose from Three Options

  • $49.99 for one month of unlimited boot-camp classes (a $150 value)
  • $139.99 for three months of unlimited boot-camp classes (a $375 value)
  • $34.99 for a one-hour personal-training session (a $75 value)

During 50-minute boot-camp classes, students engage in kickboxing drills, toss medicine balls, and lift sand bells in a medley of strength and cardio exercises. Monthly weigh-ins track their progress, and instructors also offer at-home workout tips. Alternatively, a personal trainer hosts a private, hour-long session, which includes a fitness evaluation, a customized exercise routine, and nutrition advice.

RS Health & Fitness

Steven Pierce, founder of RS Health & Fitness, doesn't limit his exercises to the gym. He sees the big picture and prioritizes wellness education on a large scale within the Detroit community. Steven's efforts have taken him to the airwaves as a featured expert on Fox 2 News, to Charter Health High School as a physical fitness educator, and to businesses as a seminar leader. Even if his clients are unable to meet with him, Steven will provide them with plans for at-home and travel workouts, such as bench-pressing a flight attendant.

RS Health & Fitness remains his base of operations, however. Here, Steven and his team of personal trainers provide customized exercise plans for anyone from professional athletes to first-time gym-goers. Each of their personal-training programs takes a comprehensive approach—they include fitness evaluations, nutritional consultations, and check-ins every 30 days that monitor progress. The instructors also host boot-camp classes for groups, accommodating all skill levels with fast-paced kickboxing drills and sandbell lifts.

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    Ferndale

    368 Hilton Rd

    Ferndale, Michigan 48220

    248-439-6511

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For those who take care of their overall well-being with exercise, yoga, and balanced nutrition