Exercising is one of the cornerstones of good health, along with never kissing anything at the doctor's office. Keep your body in check with this Groupon.
Choose Between Two Options
- $29 for 10 60-minute CrossFit classes (a $150 value)
- $49 for 20 60-minute Crossfit classes (a $300 value)
During each class, trainers lead students of all abilities through constantly varied, intense functional movements such as gymnastics, climbing, cardio, and rowing. Classes are available Monday, Wednesday, and Friday at 7 p.m. For guests who choose the 20-class option, their first 10 classes must be taken at the above times, and the following 10 classes will be discussed with the instructor.
Self Made CrossFit
Certified Level 1 CrossFit trainer Dave Duprey faces all challenges with a fierce, competitive spirit. The ex-minor-league hockey player—who holds a National Academy of Sports Medicine certification—has won several American Strongman competitions, bested the state deadlift record, and competed in the 2010 CrossFit Games.
At Self Made CrossFit, Duprey channels this devout athleticism into his coaching duties as he helps clients of all ages and abilities blast through their perceived limitations. He and his team of trainers harness CrossFit's high-intensity, constantly varied functional movements to bolster strength and endurance. To do this, they use free weights and body weight to help everyone from athletes to new moms get in shape. While there is no typical class at Self Made CrossFit, exercises may include kettlebell training, gymnastics, climbing, and lifting.