Releasing sweat is one way the body lowers its temperature, as is shooting smoke out of the ears or hibernating inside a refrigerator. Keep it cool with this Groupon.
Choose Between Two Options
- $19 for one month of unlimited yoga classes and a one-month health club membership (a $99 value)
- $49 for one month of unlimited yoga classes, a one-month health-club membership, and a one-hour massage (a $149 value)
Students can sweat through poses in 105-degree heat in the B26 hot yoga class; flow through varying pose sequences in the Vinyasa flow class; blend simple poses and meditation under candlelight in the Restorative class; or hold gentle poses to release tension in the Hatha yoga class. See the yoga class schedule here. Each health-club membership grants customers unlimited access to weight-training and cardio facilities, exercise classes, racquetball courts, the indoor track, and an Olympic pool.
Customers also receive four 30-minute one-on-one personal training sessions valid during the one-month membership.
Spa 23 Fitness and Lifestyle
Spa 23 Fitness and Lifestyle welcomes guests with a lobby café and juice bar where they can fuel up and debate their workout options. Some will decide to step out into multi-leveled workout rooms to exercise with weight- and core-training machines, free weights, cardio equipment, and stationary bikes. Others will run around the winding indoor running track or compete on one of two racquetball courts. Aquatic exercise takes place in a 25-yard Olympic-style swimming pool, which is also the best place to practice one’s Marco Polo skills. Alternatively, visitors can retreat to multiple studios, where instructors lead classes in hot yoga and Pilates or step inside private rooms, where therapists ease tension with massages, mud packs, aromatherapy, and Pure Spa wraps.
The facility is clean especially the locker room, all the weights, exercise machines and cardio vascular are in spacious areas and logically organizedReviewer, Google+ Local, 6 months ago
The instructors, trainers, front desk & membership staff are very professional and easy to deal with.Reviewer, Google+ Local, 7 months ago
“Most of the people there are nice but one membership girl, Jenna was mean. Just try to talk to someone else. The fitness facilities and classes are wonderful!”
“How can you go wrong? It's a great discount on a trial membership, and you get access to so much! The facility is huge, has so much variety. I am so excited!”
381 Rte. 23 S
Pompton Plains, New Jersey 07444