The soreness caused by exercise is actually just the pain of your old muscles being torn as thousands of butterflies hatch inside them. Transform yourself with this Groupon.
$20 for 10 Les Mills Fitness Classes ($250 Value)
Les Mills BodyFlow fitness classes blend yoga, tai chi, and Pilates in sessions that improve flexibility, core strength, and cardio.
Sport & Wellness
Half the personal trainers at Sport & Wellness left lucrative careers in other fields to become fitness professionals. The other half jumped right into the world of fitness, accumulating multiple certifications. Regardless of background, the trainers share a common love for athletic pursuits. At Sport & Wellness, they work with equally passionate tennis pros, group-exercise instructors, and climbing experts to help clients become healthier. The professionals oversee five DecoTurf hard tennis courts, a 1,000-square-foot climbing wall, a fitness center, and group-exercise studios. They lend assistance when requested and stay mum when it's not, just like robot butlers. At the on-site nursery, attendants supervise kids while parents work out or socialize.
“Looking forward to future classes!”
“I can't wait to go back! Thinking about joining for a regular membership too! Beautiful and small gym. Very quiet and upscale.”
17 Starr Rd.
Danbury, Connecticut 06810