Riding a bike is an easy way to minimize your carbon footprint, like reusing plastic bags as wedding gifts. Practice your spinning skills indoors with this Groupon.
Choose from Three Options
- $29 for 5 fitness classes (a $75 value)
- $49 for 10 fitness classes (a $140 value)
- $75 for 15 fitness classes (a $195 value)
Beginning each morning at 6 a.m., the instructors at Studio Pulse challenge muscles and torch calories with classes that integrate 30 minutes of stationary bike work with 30 minutes of exercises designed to address specific physical concerns. SpinSculpt classes increase power through strength training powered by dumbells, bodybars, and resistance bands, SpinCore classes build stability and balance with targeted core exercises, and SpinStretch classes release pent-up tension from hips and hamstrings via yoga and Pilates sessions. Classes run throughout the day until 7:30 p.m., helping clients stay healthy while navigating busy calendars. As an added bonus, Groupon purchasers receive a complimentary 1L Zico Coconut water. See the full schedule.
Studio Pulse, a Mad Dogg–licensed studio with 30 Spinner NXT bikes, specializes in hybrid cycling classes that gun for a full-body burn. Up to 30 exercisers climb aboard stationary bikes for 50-minute spin sessions, which keep legs churning and toast calories with interval training. SpinSculpt blends 30 minutes of cardio with 30 minutes of strength drills, and SpinStretch unfurls limbs into balance-boosting poses after cycling. Torsos clench throughout SpinCore's medley of tummy-conditioning moves that tighten abs both on and off the bikes. As adults pedal in the spin studio, youngsters can flex into fun moves in an adjacent room, practicing stances that mirror trees, animals, and their favorite pasta noodle.
I really like their classes that consist of half spinning and the other half devoted to abs or stretching or toning.Michele B., Yelp, 4/10/12
Great community spot with skilled teachers, good music, and clean modern bikes.Erin M., Yelp, 9/5/12
“Excellent classes, very nice staff, Steven is my favorite teacher so far”
“Awesome staff and even better workouts ”
“I enjoyed my workout and everyone was super nice!”
409 N Pacific Coast Hwy.
Redondo Beach, California 90277