Functional fitness builds strength you can use every day, whether wrestling your competitive brother or holding back tears with your powerful face muscles. Gain practical strength with this Groupon.
- $39 for one month of unlimited CrossFit Express classes ($85 value)
Empowered grunts and screams explode from wall to wall inside Tallahassee CrossFit. They come from individuals lifting weighted barbells, jumping onto wooden boxes, or flipping giant tires or mini submarines. The CrossFit sessions whip bodies into shape using functional-fitness movements, which also include pull-ups, push-ups, and sit-ups.