Although inflatable muscle suits are easy to apply and double as flotation devices, natural brawn actually lifts heavy objects and doesn't deflate when given a routine allergy shot. Blow up your fitness routine with today's Groupon to The Firm. Choose between the following options:
- For $29, you get 5 Zumba, Pilates, or heated yoga classes (a $75 value).
- For $48, you get 10, Zumba, Pilates, or heated yoga classes (a $140 value).
At The Firm, fitness experts guide students through a flexible, week-spanning schedule of classes to sculpt physiques and burn calories. During the studio's empowering yoga classes, participants twist limbs through vigorous Vinyasa postures, fortifying sinews with abdominal exercises, limbering back bends, and balancing poses as the spacious studio heats up to 102 degrees to aid in deeper stretches and warmer mugs of cocoa. To solidify cores, instructors coach students as they stretch spines and lengthen torsos during tension-taming Pilates lessons. For an electrifying workout, students sashay into Zumba classes, which employ fast-paced choreography underscored by pulse-pounding Latin music to loosen hips and strengthen legs until they can kick through a lead wall.
According to Minnesota Monthly, "The Firm is a sexy sort of gym." Glamour, Harper's Bazaar, Self, and Seventeen all agree, having identified it as the go-to gym for an incredible workout. But it's not just the museum-sleek aesthetic or rigorous classes that make The Firm great. Rather, it's the fact that the gym constantly evolves to accommodate new fitness trends. When spinning became the hot new workout, The Firm met the demand, offering the best spinning classes in Minnesota, according to CBS Minnesota. And now that CrossFit has risen to superstardom, The Firm offers it seven days a week. The Star Tribune reports that industry veteran Kelly Miyamoto is the visionary behind the scenes. Having started her career in the 1980s, she's witnessed the rise and fall of various workouts as well as the concurrent fluctuations in the market for neon leotards.