A trainer yelling encouragement can help you run faster, like wearing a new pair of sneakers or being chased by a man made of knives. Get moving with this Groupon.
$45 for 21-Day Belly Blast Challenge and Complete Meal Plan ($177 Value)
Led by fitness professionals, this 21-day program provides two levels of support to help students reach their weight-loss goals. During three boot-camp sessions per week, students incinerate calories during multifaceted workouts that target hard-to-trim belly fat. Workouts change daily during the challenge, and include a 21-day meal plan with ready-made grocery lists and healthy recipes designed to detox your system and complement workouts in a safe and effective way. View the schedule online.
Get A Grip Total Fitness
Certified personal trainer, Carrie Kukuda, pulls from her own weight-loss and exercise trials when coaching her students through kettlebell, boot-camp, or personal-training sessions. Her 45- to 60-minute boot-camp sessions motivate exercisers through kettlebell training, TRX resistance work, running, and yoga moves to tone muscles and jump-start heart rates. In addition to exercise, nutrition guidance leads patrons in slimming down with heart-healthy and energizing meals that eschew bacon-wrapped donuts stuffed in bacon-wrapped donuts. Throughout all programs, Carrie inspires participants to soldier on with endless positive motivation and fitness tips for all types of students.
“Keep up the excellent work!”