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$45 for 21-Day Belly Blast with a Complete Meal Plan from Get A Grip Total Fitness ($177 Value)

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Give as a Gift
Over 180 bought
Limited quantity available

In a Nutshell

Three-week weight-loss program includes three fitness classes per week and a targeted meal plan with grocery lists and recipes

The Fine Print

Expires 180 days after purchase. Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Valid only for option purchased. 24-hr cancellation notice required. Reservation required. New clients only. Must be 18 or older. Must sign waiver. Must register online. Classes subject to availability. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

A trainer yelling encouragement can help you run faster, like wearing a new pair of sneakers or being chased by a man made of knives. Get moving with this Groupon.

$45 for 21-Day Belly Blast Challenge and Complete Meal Plan ($177 Value)

Led by fitness professionals, this 21-day program provides two levels of support to help students reach their weight-loss goals. During three boot-camp sessions per week, students incinerate calories during multifaceted workouts that target hard-to-trim belly fat. Workouts change daily during the challenge, and include a 21-day meal plan with ready-made grocery lists and healthy recipes designed to detox your system and complement workouts in a safe and effective way. View the schedule online.

Get A Grip Total Fitness

Certified personal trainer, Carrie Kukuda, pulls from her own weight-loss and exercise trials when coaching her students through kettlebell, boot-camp, or personal-training sessions. Her 45- to 60-minute boot-camp sessions motivate exercisers through kettlebell training, TRX resistance work, running, and yoga moves to tone muscles and jump-start heart rates. In addition to exercise, nutrition guidance leads patrons in slimming down with heart-healthy and energizing meals that eschew bacon-wrapped donuts stuffed in bacon-wrapped donuts. Throughout all programs, Carrie inspires participants to soldier on with endless positive motivation and fitness tips for all types of students.


Tips

  • “Keep up the excellent work!”

  1. A

    Get A Grip Fitness

    1912 Oak Grove Blvd.

    Lutz, FL 33559

    +18136005208

    Get Directions
  2. B

    Get A Grip Fitness

    930 Lithia Pinecrest Rd.

    Brandon, FL 33511

    +18136005208

    Get Directions
  3. C

    Friendship Park

    4124 W Bay to Bay Blvd.

    Tampa, FL 33609

    +18136005208

    Get Directions

Warm weather essentials that prep bods for the sun with tanning, toning, and beach-ready apparel
For those who take care of their overall well-being with exercise, yoga, and balanced nutrition