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Get A Grip Total Fitness – Multiple Locations

$45 for 21-Day Belly Blast Challenge with a Complete Meal Plan ($177 Value)

$45
Buy
No Longer Available
Sat Dec 22 04:59:59 UTC 2012
Value
$177
Discount
75%
You Save
$132
  • T460x279
  • Healthy Living
  • Swimsuit Season

In a Nutshell

Three-week weight-loss program includes three fitness classes per week and a targeted meal plan with grocery lists and recipes

The Fine Print

  • Expires 180 days after purchase.
  • Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Valid only for option purchased. 24-hr cancellation notice required. Reservation required. New clients only. Must be 18 or older. Must sign waiver. Must register online. Classes subject to availability.
  • See the rules that apply to all deals.

A trainer yelling encouragement can help you run faster, like wearing a new pair of sneakers or being chased by a man made of knives. Get moving with this Groupon.

$45 for 21-Day Belly Blast Challenge and Complete Meal Plan ($177 Value)

Led by fitness professionals, this 21-day program provides two levels of support to help students reach their weight-loss goals. During three boot-camp sessions per week, students incinerate calories during multifaceted workouts that target hard-to-trim belly fat. Workouts change daily during the challenge, and include a 21-day meal plan with ready-made grocery lists and healthy recipes designed to detox your system and complement workouts in a safe and effective way. View the schedule online.

Get A Grip Total Fitness

Certified personal trainer, Carrie Kukuda, pulls from her own weight-loss and exercise trials when coaching her students through kettlebell, boot-camp, or personal-training sessions. Her 45- to 60-minute boot-camp classes motivate exercisers through kettlebell training, TRX resistance work, running, and yoga moves to tone muscles and jump-start heart rates. In addition to exercise, nutrition guidance leads patrons in slimming down with heart-healthy and energizing meals that eschew bacon-wrapped donuts stuffed in bacon-wrapped donuts. Throughout all programs, Carrie inspires participants to soldier on with endless positive motivation and fitness tips for all types of students.

Groupon Says

Dem_teaser_cat

The Groupon Guide to: Safe Things to Yell

Everyone loves yelling. Unfortunately, yelling in public may alarm passersby or even give them the mistaken impression that you are in danger. That being said, here are some safe things that you can always yell and people will largely ignore you:

  • "Happy birthday!"
  • "Taxi!"
  • “I’m taking a break from my construction work to do a little people watching!”
  • “Happy birthday, Taxi!”
  • "Go football team!"
  • "Extra! Extra! If you want the Dilbert comic I snipped out of this newspaper it's going to cost extra!"
  • "Some might disagree, but I think our town rocks! Who's with me?"
  • "Outside? Meet outside voice!"

What are some safe things to yell so that you won't get in trouble?

Get A Grip Total Fitness

  • A

    Oak Grove

    1914 OAK GROVE BLVD
    LUTZ, Florida 33559
    Get Directions

  • B

    Brandon

    930 LITHIA PINECREST RD
    BRANDON, Florida 33511
    Get Directions

  • C

    Virginia Park

    4124 W BAY TO BAY BLVD
    TAMPA, Florida 33629
    Get Directions