Punching a bag full of sand is a safer way to make you fit than punching a shark that is well liked by the community. Touch gloves with this Groupon.
Choose Between Two Options
- $19 for two weeks of boxing and kickboxing lessons with hand wraps for one (a $46 value)
- $39 for two weeks of boxing and kickboxing lessons with hand wraps for two (a $92 value)
The 60-minute classes target the entire body using the same moves professional boxers, kickboxers, and MMA fighters use to train for bouts. A typical class begins with a 15-minute warm-up, followed by eight 3-minute rounds of punch and kick-punch combos with one minute of active rest between each round. Class wraps up with a core and abdominal workout and a cooldown.
TITLE Boxing Club
A joint venture between a professional boxer and a team of successful kickboxing-equipment tycoons, Title Boxing Club maintains a network of more than 100 fitness clubs spread across 19 different states, winning over a devoted clientele with its invigorating and engaging boxing- and kickboxing-themed classes. Each workout uses the heart-healthy exercise of cardio training to satisfy people’s innate desire to punch and kick something other than a broken jukebox. Participants build lithe, strong muscle tissue by delivering powerful blows to punching bags, and build flexibility and agility by practicing roundhouse kicks and hooks. Students can build their core strength and endurance with medicine balls and burpees, enlist a qualified personal trainer to practice their newfound skills in the ring, or just torch calories during intense full-body Power Hour workouts.
“Great staff!! good workout for any body type. good for anyone looking to spend 1 hour to get a great workout. ”
“Excellent staff and welcoming atmosphere ,highly recommend Title boxing”
“So fun and staff is SO nice.”
250 Westport Ave.
Norwalk, Connecticut 06851