To many people, getting liposuction seems too risky, like speaking up when a tall man takes your luggage by accident. Play it safe with your shape, thanks to this Groupon.
$49 for One Month of X-Factor Boot-Camp Classes ($229 Value)
Personal trainer Eric Wrona leads indoor X-Factor boot-camp classes that combine the benefits of cardio, weight training, and core exercises to help clients shed pounds and melt fat. He also provides nutritional education and guidelines to help clients maintain a healthy diet. See a boot-camp schedule here.
Eric Wrona, owner of CrossFit Templum, has been working in the fitness industry for more than 15 years, assisting clients ranging in age from 8 to 92. Along the way, he has received degrees in exercise physiology and kinesiology and even competed as a natural body builder, winning the Austin Shredder competition in 2006.
But all of his training aside, he believes that CrossFit is effective thanks to the sense of camaraderie it builds among participants, who encourage one another to keep going through the vigorous Workouts of the Day. At CrossFit Templum, he and a team of certified CrossFit instructors share their knowledge and motivate clients to lead overall healthier lifestyles during their ever-changing assortment of exercises. The routines—a combination of endurance, strength, and core training—are designed to yield functional fitness for day-to-day activities such as climbing stairs, lifting heavy grocery bag, and lifting cars into tight parking spaces.
Tips from Groupon Customers
“Great encouragement and motivation from class and instructor. I really enjoyed it and think if I stick with it the program will really make a difference. ”
“I visited once as a guest for a free class before the groupon Absolutely amazing crossfit facility. Great people and great atmosphere. Great coaches! I would...”
“I visited once as a guest for a free class before the groupon Absolutely amazing crossfit facility. Great people and great atmosphere. Great coaches! I would highly recommend it! ”
“Keep up the good work with Crossfit! Much success.”
X-Factor Performace Center
2425 West Parker Rd., Building #6
Carrollton, Texas 75010