Many yoga poses are named after things you see in nature, such as the happy baby pose, which mimics the serenity of a child after it sees someone fall down. Learn the subtleties of yoga with this Groupon.
- $49 for 10 yoga classes (a $115 value)
- See the schedule.
Yoga Seva Studio
Ann Waring, the director of Yoga Seva Studio, takes yoga teaching seriously. Her passion drove her to earn multiple certifications from proven yoga masters and attend quarterly trainings. Supported by a team of talented teachers, Ann and her instructors guide students through a blend of demonstration, explanation, and hands-on pose adjustments to help them attain optimal states of fitness and well being. Each of her 70-minute classes blend yoga poses, or asanas, with meditation and breathing techniques that encourage deeper levels of understanding self and this ancient process in a beautiful custom built studio. Over time, Hatha yoga regimens can catalyze weight loss, help relieve chronic pain, and boost flexibility.
407 E Terra Cotta Ave.
Crystal Lake, Illinois 60014